YOGAANDBIKE   22,452
SparkPoints 		20,000-24,999 SparkPoints
 
 





Brother and me before the Big Dam Bridge 50 mile ride





Brother and me



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Yogaandbike!

I like this site and hope to track nutrition and fitness more effectively.
I like this site and hope to track nutrition and fitness more effectively.


Current Status:
YOGAANDBIKE walked 5. Done.
set 7 days ago


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Member Since: 12/29/2011

SparkPoints: 22,452

Fitness Minutes: 27,940

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Member Comments:
SUPERTAM
4/22/2013 8:50:14 PM

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Track your food intake/calories!! That's what helped me most!! emoticon



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SUPERTAM
4/9/2013 6:46:19 PM

emoticon for the Bike SparkGoodie!! Perfect weather for a Ride today!! Enjoy your evening!! emoticon emoticon emoticon



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SUPERTAM
3/25/2013 5:24:53 PM

Thank u so much for the compliments about my back on my status feed!! And I enjoyed your jokes too!! This crazy weather!! It looks so bright & sunny today, but that wind chill is so bad, we had inside recess at the school I work at. I hope u have a Lovely evening anyway!!
Tamara emoticon emoticon emoticon



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LACEBOT
3/11/2013 8:43:26 AM

Thank you for my yoga mat! Have a great day! emoticon



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SUPERTAM
3/10/2013 4:58:46 PM

emoticon emoticon emoticon for the Foam Roller SparkGoodie!! And yes, I do have one...I should probably use it more often!! Thanks for the reminder!! emoticon emoticon emoticon



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