YOGA1031  
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Yoga for weight loss

I have recently discovered yoga. It's one in a long line of exercise regimens I have done and not been able to stick with for many reasons. I am hoping this will be my way to meet my goals while still being able to breathe and walk the next day. I love the way it makes me feel and I wish I could buddy with someone who likes to go often.
I have recently discovered yoga. It's one in a long line of exercise regimens I have done and not been able to stick with for many reasons. I am hoping this will be my way to meet my goals while still being able to breathe and walk the next day. I love the way it makes me feel and I wish I could buddy with someone who likes to go often.




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 Pounds lost: 3.5 
 
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Member Since: 11/4/2010

SparkPoints: 0

Fitness Minutes: 1,895

My Goals:
My goal is to lose 35 pounds by next summer. I bought an amazing swimsuit in Cancun and can't wear it. I want to become the person who can wear that suit!

My Program:
I love yoga!

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Member Comments:
JMERLAU
11/15/2010 3:56:10 PM

Hey there - GREAT to see you post to the Dallas Team! I'm sure you figured out we like to have run in there! Jump in and join the fun!

Also thanks for the comment on my blog, it was random to say the least, but seriously...your husband..in the SAME CAR?? that's funny



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PATRICIA441
11/11/2010 10:00:25 PM

emoticon on your weight loss! Saw in the huddle that you lost three pounds!!! emoticon Big High Five.Pat



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FATROCKSTAR
11/10/2010 6:29:19 PM

You can do this I believe in you! Normandy emoticon



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MORTICIAADDAMS
11/10/2010 4:03:36 PM

Welcome to Smart Carbing!! We are really happy that you joined us. We are a very friendly group and have many successful and knowledgeable members. Our members are on all kinds of plans such as Atkins, South Beach, Protein Power, Low Glycemic. etc. What we share in common is a desire to eat high quality carbs and leave behind the processed sugary ones that cause medical problems and obesity. Feel free to introduce yourself in the proper forum and join in on the threads and challenges. We usually have a few going all the time. Ask question if you need help and share your successes and challenges with us. I hope you like our group!!

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CRYSTAL1963
11/9/2010 6:46:13 PM

emoticon emoticon emoticon always remember emoticon



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