YOGA1031  
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Yoga for weight loss

I have recently discovered yoga. It's one in a long line of exercise regimens I have done and not been able to stick with for many reasons. I am hoping this will be my way to meet my goals while still being able to breathe and walk the next day. I love the way it makes me feel and I wish I could buddy with someone who likes to go often.
I have recently discovered yoga. It's one in a long line of exercise regimens I have done and not been able to stick with for many reasons. I am hoping this will be my way to meet my goals while still being able to breathe and walk the next day. I love the way it makes me feel and I wish I could buddy with someone who likes to go often.




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Member Since: 11/4/2010

SparkPoints: 0

Fitness Minutes: 1,895

My Goals:
My goal is to lose 35 pounds by next summer. I bought an amazing swimsuit in Cancun and can't wear it. I want to become the person who can wear that suit!

My Program:
I love yoga!

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Member Comments:
CAROLFAITHWALKR
12/23/2010 10:26:30 AM

Hello Yoga1031,

Welcome to SparkPeople in November! I am back on SP after a 5-week absence and a death in the family. You joined the Crockpot Team while I was on SparkBreak, so I would like to give you a belated but very warm welcome to the team.

Crock pots are how I learned to cook for myself; I now cook from scratch for health reasons, and use my crockpots every week. Right now I'm cooking pumpkins in the crockpot since I was gone & out of state for Thanksgiving, and have whole pumpkins waiting. I'll make pumpkin pies, pumpkin oatmeal, and frozen puree with the results from the crockpot.

Now it's just a few days before Christmas, and I still have Fall Decors up. My crockpots will help me get caught up! I made crockpot mashed potatoes in the hospice, and it was a big hit. Not too healthy though, so I might try other things like sweet potatoes, soup, or collards or kale this time.

Welcome to the team! Please share your recipes and experience and SparkJourney Lifestyle Changes with us. Carol


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GRANDCRACKER
12/15/2010 8:50:03 PM

welcome to crockpot cooking



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CANARYKARI
12/3/2010 1:53:14 PM

Thanks for the comment on my blog. I like Yoga too but its really hard for me to do. Best of luck on your journey!!! Swimsuit from Cancun sounds like an awesome goal! emoticon emoticon



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RUNNINGPFUHL
11/16/2010 9:32:20 AM

Thanks for your comments on my blog. We have a SunStone near me, I've never been though. I want to try Hot Yoga though.




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GLAZED-DONUT
11/15/2010 4:43:46 PM

Hi - I hope you dont mind me adding you as a friend. Welcome to spark, I see youre fairly new here, let me know if I can help ya with anything.
I see youre on the Garland spark group too - I'm not that far from you in Rowlett ;-)
It's great seeing you on the Spark Dallas team! We are a crazy group, but I think life is far more fun that way! ;-)
Happy week!
Susie*
aka: Donut
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