YMUNDERWOOD   205,343
SparkPoints
200,000-249,999 SparkPoints
 
 
Leaving balboa park in San Diego August 29 2008





San Diego Harbor Cruise August 30, 2008





San Diego Tool Belt Taken while on Harbor Cruise August 30, 2008



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YOLANDA MARIE UNDERWOOD

DOB: 03/08/1965
HEIGHT 5' 5"
BROWN EYES
BROWN HAIR
DOB: 03/08/1965
HEIGHT 5' 5"
BROWN EYES
BROWN HAIR




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My Ticker:

 Pounds lost: 316.0 
 
0
79
158
237
316


 
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Member Since: 6/11/2007

SparkPoints: 205,343

Fitness Minutes: 173,215

My Goals:
MY GOAL IS TO LOSE WEIGHT GET IN SHAPE AND MY PHILOSIPHY IS, ITS BETTER TO TAKE SMALL STEPS. SO MY GOAL IS TO LOSE 40 PUNDS AND SLOWLY WORK MY AY DOW N TO DROPPING 110 POUNDS TOTAL.

My Program:
-WORK OUT 5 TO 6 DAYS A WEEK.
-BEGINNING PILATES 3 X WEEKLY
- SPARK 28 DAY BOOT CAMP 7 XWEEKLY
-CONTINUE EAT ING HEALTHY WHOLE FOODS AND LIMIRTING SUGAR AND FAST FOOD
- REEVALUATE GAOLS EVERY THIRTY DASYS

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Member Comments:
DIANER2014
12/9/2012 1:04:02 AM

Hi Yolanda! Hope you are having a great weekend! emoticon



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LISAN0415
11/19/2012 2:45:46 AM

Hi there! Thanks for adding me as a Sparkfriend, best wishes to you!



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KSTYLEFITNESS
6/15/2010 8:42:04 AM

Girl, that's EXACTLY what it was, water weight. I knew that, but I needed it to be gone quickly for weigh-in today, hence why I downed 15 cups of water. IT WORKED! Lost that back plus some more. Woohoo! The power of water, don't sleep on it!



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CSHELL75
3/23/2010 10:25:43 PM

Congrats on the Spark minutes. emoticon



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CSHELL75
3/12/2010 7:41:58 AM

Thanks for the blog comments. I'm going to add you as a spark friend.

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If you ever need to vent or celebrate, just know that I am a click away.

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