YMMATTAMMY   5,114
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4,000-5,499 SparkPoints
 
 
My Sweet Sampson - never far from my side, faithful, vigilant and ready to help me when I am down!





Wynda Lee - whose sole purpose in life is to let everyone know just how much they are truly loved!





Feb 2010



I have 15 pics in my gallery





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Under Construction.....

Please bear with me. I will update my page, probably slowly, over the next very difficult week. I will do my best........
Please bear with me. I will update my page, probably slowly, over the next very difficult week. I will do my best........




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 current weight: 202.0 
 
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Member Since: 6/4/2010

SparkPoints: 5,114

Fitness Minutes: 3,921

My Goals:
Short Term:
1. Lose 9.81 lbs within the 2010 Winter Challenge.
2. Walk every day, working from 1 mile per day up to 6 miles per day by March.
3. Maintain a positive and encouraging attitude and share that with all sparklers!
4. Adhere to the dietary guideline my doctor and dietician have given me.
Long Term:
1. Lose to 130lbs with gain back to 150lbs and maintain that weight.
2. Have excess skin removed in 2015.
3. Maintain the healthy changes that I have adopted as life changes - not temporary adaptations.

My Program:
Due to RGB, I am following my Dr's instructions. The only issue I am having is maintaining enough protein and am working on the dietary changes he issued in order to correct that. I also use my bike daily, and frequently do the "walk away the commercials" at a brisk pace through my house, out the door, down the side of the building and back.

Other Information:
Love to sew, craft, any type of needlework. Love animals of all kinds - raised by a game warden will do that to ya! Love to play cards and board games.

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Happy Face
From:
AMYJO1967

Pedicure
From:
SUEFROMRI

New Purse
From:
SparkArizona

Silver Trophy
From:
DBEAU57

Woo Hoo!
From:
DBEAU57

Happy Face
From:
DBEAU57




Member Comments:
ITS_MY_TURN_NOW
1/5/2016 4:40:48 PM

Stopping by to say Hello. emoticon
I am looking forward to getting to know everyone. It has been a long time since I was an Under Dawg, lots of new faces and a few familiar ones. It feels really good to be back with the pack. Have a great day.
Be well. emoticon
Julee

GO DAWGS GO!!! emoticon




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SHERYLDS
12/30/2015 10:32:32 AM

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HAPPY HOLIDAYS AND HAPPY NEW YEAR

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DIANEDOESSMILES
12/29/2015 10:51:02 PM

WELCOME Back Tammy to the Dawggie team!!!
Are you now recovered from the accident? HOPE so!!!

This coming challenge we are asking that all track their food. While we DID win the overall challenge during the Fall Challenge,,we did poorly with losing weight. So yeah,, we hope to work hard on this. If one doesn't like the Spark food tracker,,, they can use any other method.

See ya in the Kennel!!! Just LOVE the snow!! We FINALLY got some today!!! Usually we do at the start of November so this is VERY late!!!



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DIANEDOESSMILES
12/29/2015 10:50:57 PM

WELCOME Back Tammy to the Dawggie team!!!
Are you now recovered from the accident? HOPE so!!!

This coming challenge we are asking that all track their food. While we DID win the overall challenge during the Fall Challenge,,we did poorly with losing weight. So yeah,, we hope to work hard on this. If one doesn't like the Spark food tracker,,, they can use any other method.

See ya in the Kennel!!! Just LOVE the snow!! We FINALLY got some today!!! Usually we do at the start of November so this is VERY late!!!



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SUEFROMRI
10/20/2015 11:21:26 PM

I'm glad to hear that the injuries were minor. Don't feel like you are letting your teammates down by cutting back your activities. We want all Dawgies to be healthy first and foremost!




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