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African Grey Congo Baby at 5 Weeks 1 - This one is a total snuggle bug!!
June 2010
Feb 2010
I have 11 pics in my gallery
Awards
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Weight going down and Health going UP!!
I had Gastric Bypass surgery in March. Started this journey at 332 pounds. Currently at189. Feeling awesome, positive, and continuing forward momentum!!
I had Gastric Bypass surgery in March. Started this journey at 332 pounds. Currently at189. Feeling awesome, positive, and continuing forward momentum!!
SparkFriends
SparkTeams
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My Ticker:
| current weight: 192.0 |
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Recent Blogs:
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Profile
Member Since: 6/4/2010
SparkPoints: 4,243
Fitness Minutes: 3,811
My Goals:
Short Term:
1. Lose 9.81 lbs within the 2010 Winter Challenge.
2. Walk every day, working from 1 mile per day up to 6 miles per day by March.
3. Maintain a positive and encouraging attitude and share that with all sparklers!
4. Adhere to the dietary guideline my doctor and dietician have given me.
Long Term:
1. Lose to 130lbs with gain back to 150lbs and maintain that weight.
2. Have excess skin removed in 2015.
3. Maintain the healthy changes that I have adopted as life changes - not temporary adaptations.
My Program:
Due to RGB, I am following my Dr's instructions. The only issue I am having is maintaining enough protein and am working on the dietary changes he issued in order to correct that. I also use my bike daily, and frequently do the "walk away the commercials" at a brisk pace through my house, out the door, down the side of the building and back.
Other Information:
Love to sew, craft, any type of needlework. Love animals of all kinds - raised by a game warden will do that to ya! Love to play cards and board games.
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and 
to the Spark Arizona team. 
