YLCHERRY47   1,762
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Looking Good in February!!

Well, here it is already February,and I feel pretty good about the changes I have made to my eating habits. I have traded all fried meat for broiled or roasted, and have added more fresh vegetables and fruit to my diet. I really thought I would miss having my salty chips, but I have a dill pickle or green olives when I crave salty food. I tried the new Fiber One Brownie (90 calories) when I want gooey chocolate. If you haven't tried them, they are very good. The hardest thing for me is ...
Well, here it is already February,and I feel pretty good about the changes I have made to my eating habits. I have traded all fried meat for broiled or roasted, and have added more fresh vegetables and fruit to my diet. I really thought I would miss having my salty chips, but I have a dill pickle or green olives when I crave salty food. I tried the new Fiber One Brownie (90 calories) when I want gooey chocolate. If you haven't tried them, they are very good. The hardest thing for me is getting down 8 glasses of water a day. I have been walking 10 to 15 minutes at a time even when my back and legs really bother me. I know this is going to be a "forever" change, not just a lose 50 pounds and its over with change. So I will keep working at getting healthy and making good choices when it comes to diet and exercise. Happy February Everyone.
Read More About YLCHERRY47 (Updated February 7)




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Member Since: 1/13/2012

SparkPoints: 1,762

Fitness Minutes: 745

My Goals:
My number one goal is to get healthy and to get off some of the medication I have been taking for nerve damage caused by GBS. Losing weight along the way will hopefully relieve some of my back and hip pain.

Personal Information:
My husband Richard and I live in Ft. Mohave, AZ with our cat Jack and our 3 dogs Chloe, Abby, and Sophie. Richard and I both grew up in CA and went to high school together. We dated for several years and then lost touch for 30 years. We reconnected on Classmates almost 10 years ago and have been married going on 8 years.

Other Information:
I love to read mystery books by James Patterson and Lisa Gardner. One of my favorite characters is Jack Reacher by Lee Child. I have read almost all of Child's books. One of my favorite kinds of books is True Crime I also love NCIS, Glee, and NCIS LA.

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Member Comments:
CODYG123
3/11/2012 11:19:36 AM

Congrats on the weight loss! emoticon I hope your March is roaring in with good stuff.



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NANCYLRAGS
3/5/2012 7:40:48 PM

How are you doing? I hope you are having a great week!



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NANCYLRAGS
2/13/2012 11:05:46 AM

Wow! Congrats on your weight loss. That is super, Yvonne!!! So proud of you!



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NANCYLRAGS
2/12/2012 7:37:44 PM

Thank you so much for the heart!!! Happy Valentine's Day!! Had dinner with Cherie and Gary the other night. So good to see them.



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CODYG123
2/11/2012 3:10:02 PM

Thank you for the SP Goodie! I hope you have a great V day with your loved ones. In the meantime, keep on rocking those healthy choices. emoticon



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