YKYODOCK  
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The happiest day of my life, my wedding....





My girls when they were little...








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My Journey Back to Health

My life changed things happen and I left Sparks and let myself go. Now I am back and ready to start living the right way again. I truly believe that it is important to take the time for yourself and be a whole person spiritually, emotionally, physically and physiologically. This is my goal!
My life changed things happen and I left Sparks and let myself go. Now I am back and ready to start living the right way again. I truly believe that it is important to take the time for yourself and be a whole person spiritually, emotionally, physically and physiologically. This is my goal!




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My Ticker:

 current weight: 169.0 
 
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171
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Member Since: 7/26/2006

SparkPoints: 0

Fitness Minutes: 1,425

My Goals:
I would like to reach my goal of 138 pounds by January 1, 2010.



My Program:
Following S.P. food menu, drinking lots of water and exercising 6-7 days a week for about an hour a day.

Personal Information:
My name is Kristin and I live in California my email address is ykyodock@msn.com.

Other Information:
The foolish man seeks happiness in the distance, the wise grows it under his feet.

- James Oppenheim

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Welcome Mat
From:
KAYWEB555

Holly
From:
RSSSLHB

Happy Face
From:
YKYODOCK

Treadmill
From:
YKYODOCK

Mini Trampoline
From:
SHANNONANGLIN




Member Comments:
SHANNONANGLIN
4/24/2013 2:02:08 PM

Are you still on here? I am starting back at it again as well. emoticon



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KAYWEB555
4/23/2010 6:32:03 PM

God Bless you Kristin, it looks as if we are in two of the same teams. Boston's and Christina Living! Hope that you will join us in the Boston Bunny walk to Memorial Day. We have been walking the dogs or husbands for 30 mins. 3 times a week. Please come and walk with us. It will be good for everyone. Bizz and Zoe love walks and look forward to getting out into the neighborhood to share their hello's with everyine. Looking forward to geting to know you and your pup! Welcome to the Boston team.



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SUNNYSIDE
4/11/2010 10:12:21 AM

Hi Kristin,

How are you doing with the Spark program? I hope you are doing great. Have you joined any other Spark teams? Hope you are having lots and lots of success. A few gals from my Tops Pals teams are working on a 3 pound a month challenge and just seeing if we can reach the modest goal of loosing 3 pounds every month. I lost 4 pounds the first month, 2 pounds the second month, and only one pound last month, but I'm trying to step it up a notch for April!!

Take care and best wishes as you keep on fighting the good fight!

Hugs,
Sunny



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SUNNYSIDE
4/7/2010 7:38:34 PM

Hi Kristin,

Thanks so much for the Spark Goodie! It was great to hear from you and know you are still posting on Spark People. It seems the 3 Dishes team sort of folded up so I'm posting mostly on my "Tops Pals" team as of late.

Hope you did not have any damage from that Earthquake several days ago. People felt it all the way over here in Phoenix!

Best Wishes always,

Sunny



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RSSSLHB
10/22/2009 7:09:33 PM

emoticon for the Goodie,yes things are well

emoticon



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