YISHAY   7,788
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I CAN do this for my health.

Hi like most of you i desperately need to loose weight I am currently 178 lbs at five feet tall and i'm not sure how far i want to go down or exactly what weight i want to weigh i know in high school i was 118lbs its hard not to want to go so far.
i am ambivalent but hopeful if any of you think you can help me through this, my biggest obsicale is my medications make me think i'm hungry when i'm not and on days when i get extremely dizzy its imposible to function(due to eye problems) i ...
Hi like most of you i desperately need to loose weight I am currently 178 lbs at five feet tall and i'm not sure how far i want to go down or exactly what weight i want to weigh i know in high school i was 118lbs its hard not to want to go so far.
i am ambivalent but hopeful if any of you think you can help me through this, my biggest obsicale is my medications make me think i'm hungry when i'm not and on days when i get extremely dizzy its imposible to function(due to eye problems) i have joined a cyling group and hope to start losing soon.
Read More About YISHAY (Updated June 20)




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Member Since: 6/21/2007

SparkPoints: 7,788

Fitness Minutes: 2,552

My Goals:
i would like to work hard to lose the weight and not really think of the time it will take me
i don't need a quick fix
my ideal end result will be to get down to 118lbs.

My Program:
I have joined a cycling to go cycling myself at least 3 times a week or as much as possible as i am at risk for diabetes.

Personal Information:
well i'm from Montreal Quebec i am of Scottish descent i have 2 kids and am starting in a new direction in my life having graduated as a nurses aide and just finished a course in palliative care.

Other Information:
I am a single mom, i am a pieces
i live in Montreal and i love my bike! an plan to teach my son to ride this summer.


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Member Comments:
BARBWMS
6/20/2014 11:43:49 PM

Thanks for the kind words! Hang in there, do great things... you CAN!
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YISHAY
2/21/2014 3:22:09 AM

Hi guys sorry I have not been here in such a while so why not i get very discouraged at times so here's the scoop i have started college studying palliative care its intense at times ok most of the time but whats nice is they want us to journal after each class 2 x a week which i love so i can vent a bit.
sice i have gone vegan i have actually gained weight so what am i to do well i came back and i'm gonna start a blog to keep me motivated and acoutable here though i will make it public (i think) but be forewarned i have never written a blog before so cut me some slack in the blog department.

love to all
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TWEETYKC00
7/28/2013 6:45:03 PM

Welcome to the GLBTQ Network! We are happy to have you here with the community and we can't wait to get to know you better. If you have any questions or concerns, please feel free to let us know.

Kristy




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SEASONS_CHANGE_
7/28/2013 4:19:46 PM

Welcome to the GLBTQ Spark Network: We are Family team. Very happy to have you with us.

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SPARKLEMAMMY
12/25/2012 4:18:23 AM

Wishing you a very merry Christmas
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★。˛ .★** *★* *˛.
˛ _██_*。*./ \ .˛* .˛.*.★*MERRY CHRISTMAS*★ 。*
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*(...''.. ) *˛╬╬╬╬╬
˛.|田田 |門|╬╬_

"**"`"**"`"*"*
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