YINYANGSJM
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Hi, my name is Sarah and I am from Dayton, Ohio. My goal is to get healthy and lose weight. I currently have a goal weight of 150 lbs but will change that goal as needed as I get closer. Right now I just want to improve my health (mental and physical).

These quotes are from some plaques that my mom gave me, She declared 2010 will be a year of inspiration for me :)

"It is not how far you fall but how high you bounce!" (author unknown)

"Life isn't about waiting for the storm to pass...It's learning to dance in the rain" (author unknown)

This one is my favorite:
"Promise me you'll always remember...You're BRAVER than you believe, and STRONGER than you seem, and SMARTER than you think" (Christopher Robin to Pooh)


Member Since: 7/22/2009

Fitness Minutes: 3,325

My Goals:
My overall goal is to reach a weight of 150 lbs. By doing that I know my health will improve and I will feel so much better. Along the way I want to increase my activity and learn to eat better.

My weight loss goals:
288.5- starting 3/24/10
260 (10%)--
250--
230--
220--
210--
200--
190--
180--
170--
160--
150--

Fitness goals:
1. Get back into the habit of going to the gym...NO EXCUSES!
2. Participate in the Flying Pig 1/2 marathon 2011.
3. Participate in a full marathon in 2012.


My Program:
I'm trying a straightfoward approach...eat healthier and exercise more. I will make the effort to plan ahead and not skip meals because that has become one of my biggest problems. I work all day, don't eat and then go crazy afterwards.



Personal Information:
I am 41 years old. I live in Xenia, OH but am from Nebraska originally. I am a pharmacist. I have been overweight for most of my life and am ready to turn that around and start living healthier.


Other Information:
I love to read. I generally stick with mysteries but also got caught up in the "Twilight" series and I love the "Harry Potter" books too.




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