YIKESS

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  • v LOTUS737
    Welcome! Sounds like you're off to a good start. My biggest suggestion would be to track your nutrition and exercise faithfully. It's really important to eat the right amount to fuel your body. Spark teams can be a great source for motivation and support- you may want to check those out!

    You can do this :)
    1538 days ago
  • v SHEENADEE
    Hello! Well, I'm about 3 months after you posted that comment.... sorry that I did not happen by and see it before now. If you're still around & checking in, how about an update on how things are going for you?

    I sure hope you are out of that rut. If not, let me know how I can help. I'd be happy to see what we can do to get you motivated and working towards your goals. Take care!
    2430 days ago
  • v YIKESS
    I need motivation... am in a rut.
    2503 days ago