YIGOBUTTERFLY   116,064
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All The Way From Guam!

November 2, 2009, today I celebrate one year with SparkPeople! I have lost weight and gotten healthier. My sleep at night is longer and my endurance is up.
Thank you all the friends I have made for your support and encouragement.
God is soooo good!
November 2, 2009, today I celebrate one year with SparkPeople! I have lost weight and gotten healthier. My sleep at night is longer and my endurance is up.
Thank you all the friends I have made for your support and encouragement.
God is soooo good!




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 current weight: 281.0 
 
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Member Since: 11/2/2008

SparkPoints: 116,064

Fitness Minutes: 83,905

My Goals:
I have a year old grandson. I would like to be around for his wedding as well as all my granddaughters.

To travel more easily and sight see without being winded.

Walk down stairs without feeling as if I will fall. My legs are stiff! (I have improved in this! 11/2/09)

My Program:
My yard is getting a make over as I am using it for my excercise.

Personal Information:
I have lived on Guam and in Micronesia since August '64! I love the warm tropics and have enjoyed visiting family and friends in the states in the summer since my youngest son became a flight attendent with Continental Micronesia! I now have six grand daughters one grand son and a great grand child! They light up my life.

Other Information:
I am learning to do things with my computer since I joined Sparks. It has been fun!

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Miss You
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The Grandmother...

Confetti
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DAPHNE137

Blueberries
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JACQUISPAGE

Strawberries
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IOWAGRAMMA

Relaxation Music
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Conservative Ch...

Map
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The Grandmother...




Member Comments:
MJB3260
6/21/2014 12:37:45 PM

Hello,
I found out I have hyperlipemia, type 2 diabetes, hypertension and my asthma kicked its ugly head. That all started a month ago, since then I was started on meds and it is all under control now. I am not on meds for my BP. I was able to resume biking yesterday and got 8 miles yesterday and another 5 today. In a week lost 11 LBS. mostly water as I was started on a diuretic. I feel so much better, this has been a wake up call for me. I am hoping I can sustain exercise and eating more than a week. That's usually all I last, but then I am on the right meds now so should help. Hope all is well with you, sorry I don't email sooner, I am still trying to figure out all I can do on this site.



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JOANNS4
6/21/2014 7:48:45 AM

Thank you, Jane.



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PEGGY-BEE
6/20/2014 11:20:39 AM

I love your profile picture. It just makes me smile back at you!



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HEALTHYGRAMMY49
6/19/2014 12:36:42 PM

emoticon for the Rainbow..I am indeed reminded of. God's many promises. Isaiah 41:10 The Spirit of God has used to encourage me & get me through many storms of life. May our Lord bless you richly today.



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PAWKETS
6/19/2014 9:01:34 AM

Thank you for the goodie



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