YIBYAB   66,167
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60,000-79,999 SparkPoints
 
 
Oct 2012 Run For Your Life 5K



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 Body Fat %: 17.5
 
18
17.25
16.5
15.75
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Member Since: 5/30/2009

SparkPoints: 66,167

Fitness Minutes: 113,616

My Goals:
For 2013:
* Rehab the foot in order to run again.
* Get back to cross training and back to 2009 body fat levels.
* Compete in my first triathlon

Personal Information:
Location: San Diego
Age: 52


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Map
From:
CODEMAULER

Holly
From:
JILLYBEAN25

Movie Tickets
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CODEMAULER

Trick-or-Treat
From:
JILLYBEAN25

Bananas
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CODEMAULER

Swimming Gear
From:
ANGIEN9




Member Comments:
FREEDOMSTAR
12/18/2012 8:47:34 PM

Hows it going? any races up ahead?



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CODEMAULER
11/11/2012 9:06:25 AM

More quinoa recipes - including a muffin recipe that I'm curious to try.

http://www.dailyspark.com/blog.asp?post=
10_quick_quinoa_recipes

Enjoy the weekend! ~ Trish



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PRETTYLILHEFFER
10/31/2012 7:42:25 AM

I actually did it in the Minnesota race back in June. Zombies and running the race as a victim. Zombies was much more fun!!



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WOLFKITTY
10/4/2012 1:38:36 AM

We haven't had that SparkRally at Panera yet-- it is actually THIS Sunday, the 7th.

I hope you can make it! :)
Jocelyn



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CODEMAULER
9/8/2012 9:42:25 AM

I found an interesting quinoa recipe and thought that I'd share with you.

http://www.thevintagemixer.com/2012/09/b
aked-breakfast-quinoa-recipe/?utm_sour
ce=rss&utm_medium=rss&utm_campaign=bak
ed-breakfast-quinoa-recipe

Enjoy and let me know if you try it! ~ Trish



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