YGTALL135   870
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Constant food cravings

I am always having problems with food cravings and temptations. Any help or advice you can give me will be greatly appreciated!

I would like to get back to this picture! I was healthy and active, I am not sure what happened!!! This is my motivation picture!
I am always having problems with food cravings and temptations. Any help or advice you can give me will be greatly appreciated!

I would like to get back to this picture! I was healthy and active, I am not sure what happened!!! This is my motivation picture!




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Member Since: 9/1/2007

SparkPoints: 870

Fitness Minutes: 368

My Goals:
My goal for my height is to be about 150 pounds. And/or a size 12. I am a size 16 right now, almost a 14 so not much farther to go to reach my goal!

My other goal is to stop smoking eventually. I have set a weight of 169 as my stop smoking weight that way if I gan 30 pounds then I will still be under 200!

My Program:
I have been dieting since May 26, 2007, so far I have lost a total of 31 pounds, I have been going to the gym 4-6 days a week, I try very hard to stay around 1200-1500 calories a day. So far it has been working. I try to incorporate a lot of fresh fruits and veggies into my diet and usually eat a lean cusine for dinner and have a sugar free fudgecicle for dessert. I don't deprive myself of something sweet after dinner and at 40 calories each one, its a good indulgence!

Other Information:
I have weird cravings for foods I haven't eaten in years!! I wish there was an easier way to work through them.

 
 


Member Comments:
CINAMON2181
11/22/2011 9:12:52 PM

Chanting: C'mon Yvonne, LET'S GO!!! C'mon Yvonne, LET'S GO!!!! :)
2011 is our starting point... but in 2012 we will succeed!!!! Oh, and I'm soooo hungry right now and it's 9:15p... *sigh*



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