YESIAMSTRONG   3,216
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Yes I Am Strong

Believe in yourself, trust the process.
Make healthy food choices, make exercise a priority, live in the moment and take one day at a time. Reach out to people, take the time to appreciate and affirm them. Be kind. Enjoy life and laugh a lot. This is the year to renew my spirit and recharge my energy.
Believe in yourself, trust the process.
Make healthy food choices, make exercise a priority, live in the moment and take one day at a time. Reach out to people, take the time to appreciate and affirm them. Be kind. Enjoy life and laugh a lot. This is the year to renew my spirit and recharge my energy.




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Member Since: 2/1/2011

SparkPoints: 3,216

Fitness Minutes: 817

My Goals:
I want to be able to take a walk on the beach or an hour hike in the woods to enjoy nature without being out of breath and having to stop and rest so often. I will make exercise and making healthy food choices a priority.

 
 



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