YENGLISH100   63,804
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October 2012





Our Wedding Day 1994



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Spark Landscape Designer

It's been quite awhile since I updated my page. On November 27th, 2013 by life changed suddenly and drastically. My wonderful husband died with no warning. It has been a tough time since then, and I gained 20 pounds since January 2014. But I am ready to get back on track again. Miss you every day, Babe.

I am a landscape architect and want to look as creative as I feel. So far I kept off 30 pounds, 20 since I started with SparkPeople. I look forward to reaching my goals. My next ...
It's been quite awhile since I updated my page. On November 27th, 2013 by life changed suddenly and drastically. My wonderful husband died with no warning. It has been a tough time since then, and I gained 20 pounds since January 2014. But I am ready to get back on track again. Miss you every day, Babe.

I am a landscape architect and want to look as creative as I feel. So far I kept off 30 pounds, 20 since I started with SparkPeople. I look forward to reaching my goals. My next goal is to lose 30 pounds.
Read More About YENGLISH100 (Updated August 8)


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Member Since: 6/25/2011

SparkPoints: 63,804

Fitness Minutes: 44,986

My Goals:
My goal is to be healthy, which includes stronger and slimmer than I am today. I want to be able to play with my children and in the future, my grand children.

My Program:
I plan to track everything that passes through my lips as well as all of my exercise. It is challenging. Right now my goal is 20 minutes of exercise 6-7 days a week, eating 1400-1600 calories a day.

Personal Information:
I was happily married with 2 dogs and between us, 5 children. November 27, 2013 my life changed drastically. My husband died unexpectedly. Now I have to learn how to live all over again.

Other Information:
My favorite exercises are Pilates, Elliptical, Stationary Bike, Weight Lifting and especially swimming and exercises in the pool. I would have loved to take long walks with my husband and dogs, but arthritis in both knees stopped me. Now I have replaced both knees and no longer have a husband to walk with.

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Member Comments:
PIXIE-LICIOUS
8/24/2015 8:38:35 AM

“CHANGE: Don’t just talk about it, go out there and do it.
Don’t just meditate about it, go out there and create it.
Don’t just pray about it, go out there and take action; participate in the answering of your own prayer.
If you want change, get out there and live it."
-Steve Maraboli
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Thanks for commenting on my blog, "The Power To Amaze Myself." Have a healthy week!



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PIXIE-LICIOUS
8/6/2015 8:48:25 AM

"Learn from the past, set vivid, detailed goals for the future, and live in the only moment of time over which you have any control: now."
-Denis Waitley
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Thank you for commenting on my blog, "Astounding Accomplishment." Hope your August is going great!



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KATHYSCOLLIES
7/13/2015 11:19:44 PM

Yvonne - It's great to see you posting again! I've missed you, and pray that all is well with you and your family.

I could really use your expertise with landscape design right about now! We are fumbling our way through trying to downsize the size and number of garden s we have. Somehow, it seems that ALL of the tags in the pots from the garden centers LIE about how big / small things get. In my yard they all end up doing the exact opposite of what the tags say......

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Comment edited on: 7/13/2015 11:21:46 PM

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CORKYTHEMOM1
6/6/2015 12:11:31 PM

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A healthy lifestyle is a long-term process! It is a journey of self-discovery and building a meaningful life. Give each goal 100% of commitment. For lasting results, acquire a lifetime commitment from replacing old habits and behaviors into making daily healthy choices and positive lifestyle changes! Learn all that you can to improve the quality of your health. Make your health a priority! Have a blessed weekend! You are always in my thoughts and prayers.


~ Monika ~ emoticon



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CORKYTHEMOM1
5/7/2015 9:37:01 AM

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emoticon How can we turn our goals into extraordinary results? Evaluate self-worth! Practice self-discipline! Accept responsibility! Cultivate optimism! Enhance self-motivation! We BELIEVE in each other! Let’s always be the SPARK that ignites the lives of one another! YES, We CAN DO It! TOGETHER, We WILL PURSUE Our Goals! DAILY, We ARE Making Results Happen! WOOHOO!! Have a beautiful and blessed day.


~ Monika ~ emoticon



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