| |
I have 3 pics in my gallery
Awards
|
|
Nearly there!
I am 51, very active and yet struggle to maintain what I consider an acceptable weight - I bike and work out at the gym, cardio and strength, and at this moment am the strongest and fittest I have ever been. Woo Hoo to that! Looking to lose a few more pounds, then working on maintenance. Specifically, I would like to weigh what I weigh now on Jan 5.
I am 51, very active and yet struggle to maintain what I consider an acceptable weight - I bike and work out at the gym, cardio and strength, and at this moment am the strongest and fittest I have ever been. Woo Hoo to that! Looking to lose a few more pounds, then working on maintenance. Specifically, I would like to weigh what I weigh now on Jan 5.
SparkFriends
SparkTeams
|
My Ticker:
| current weight: 131.6 |
 |
| |
131.6 |
129.95 |
128.3 |
126.65 |
|
125 |
|
|
|
Recent Blogs:
| |
Profile
Member Since: 7/14/2011
SparkPoints: 2,061
Fitness Minutes: 5,098
My Goals:
Exercise 2/day 3 times per week
Exercise 1/day remaining 4 times per week
Log fitness minutes
Log food on BB site
Blog at least 1/week
Maintain weight thru holidays
Resume weight loss to 125 end of January
My Program:
calories to 1800/ day or fewer
Wine only on Fri/Sat
Exercise as above
Profile Image
|
|
|
