Hi I am glad that you have found the best web site on the internet! You know your 2 favorite colors look great together! If you wanted you could put purple as your back ground color than you would have both colors on your Spark page. Thank you for joining Can't do this on your own. Did you know that Sparkpeople have a fod tracker especially form diabetics? Please contact me if you want to lern more about this. I hope you have a great day.
I do plan my meals ahead of time. Usually a week or two. I put them on my computer and then every Sunday I write them out on a dry erase board that I have on my refrigerator. It really helps me to keep variety as well as not have to fly by the seat of my pants, that usually leads to not so good choices. However if I don't feel like what I have planned I just make something else. 1590 days ago