YELLOWBRICKRD   87,972
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Still Following the Yellow Brick Road

I have been following South Beach principles for 6 years. I lost the weight I wanted to lose in four months and have maintained that loss, for which I am both grateful and amazed. I was a poster child for unhealthy eating (junk food, cookies, pie, ice cream, etc. on a regular basis) and South Beach totally changed my attitude toward food and exercise. I am grateful that I finally had the willpower to follow a sensible approach to weight loss at age 49 and amazed that I now consider fruits, ...
I have been following South Beach principles for 6 years. I lost the weight I wanted to lose in four months and have maintained that loss, for which I am both grateful and amazed. I was a poster child for unhealthy eating (junk food, cookies, pie, ice cream, etc. on a regular basis) and South Beach totally changed my attitude toward food and exercise. I am grateful that I finally had the willpower to follow a sensible approach to weight loss at age 49 and amazed that I now consider fruits, vegetables and whole grains my best friends!

Exercise has also become a true habit and I am grateful for that as well - I actually miss it when work interrupts daily exercise (elliptical, stationary bike or walking) - such a change for me from my old habits.

My goal is to continue following the Yellow Brick Road because I think it really goes well beyond the Emerald City!
Read More About YELLOWBRICKRD (Updated November 26)




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Member Since: 4/6/2007

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Member Comments:
TRYINGHARD1948
12/21/2011 6:35:05 PM

Wishing you a wpnder-filled and blessed Christmas Yellow.



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TRYINGHARD1948
11/29/2011 4:21:19 AM

Thank you for being you. I do appreciate your support so much.



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TRYINGHARD1948
11/23/2011 11:46:23 PM

thanks Yellow for your very kind thoughts today.



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TRYINGHARD1948
10/15/2011 6:44:54 PM

Good Morning Yellow, Neighbours is an Australian show which is widely watched in the UK. It has been running for over twenty years. Hope you are having a great weekend.



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TRYINGHARD1948
10/8/2011 4:24:52 PM

Thank you Yellow for your lovely welcome home. Hope all is going well with you and yours. Wishing you a wonder filled week.



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