YDEBOSE60   2,958
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At 60 I'm getting healthier!!!

My name is Yvonne DeBose, 60, I live in Milwaukee, WI. I am starting a wellness program after gaining 50 pounds. My desire to become a well rounded person, spiritually, healthy, and community minded.
My name is Yvonne DeBose, 60, I live in Milwaukee, WI. I am starting a wellness program after gaining 50 pounds. My desire to become a well rounded person, spiritually, healthy, and community minded.




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My Ticker:

 current weight: 186.0 
 
186
179.5
173
166.5
160


 
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Member Since: 8/30/2010

SparkPoints: 2,958

Fitness Minutes: 2,699

My Goals:
Walk at least a mile a
day. Lower my blood pressure. Lower my cholesterol. Walk outside at least three times a day. Use the new fitness room in my apartment building!!!!

My Program:
I'm walking my 30+ minutes twice a day. Stairs 15 minutes, twice a day, gospel dancing 15 minutes, line dancing 15 minutes.

Personal Information:
Yvonne Dionne DeBose,being 60 is starting to be a wonderful time. I have one son, and 3 grandsons. A wonderful church family.

Other Information:
I've started writing short stories. Starting to cook healthy.Taking nature walks.

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Member Comments:
TX.PATRICIA
11/12/2012 1:49:21 PM

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Happy Birthday to You!!

Hope your day was wonderful, sorry I missed it!

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.•*΄`•.Έ .•*΄`•.Έ .•*΄`•.Έ .•*΄`•.Έ .•*΄`•.Έ .•*΄•.Έ .•*΄`•.Έ
.•*΄`•.Έ .•*΄`•.Έ .•*΄Show Your•*΄`•.Έ .•*΄•.Έ .•*΄`•.Έ
.•*΄`•.ΈDetermination & Accountability•.Έ .•*΄`•.Έ
.•*΄`•.Έ .•*΄`•.Έ .•*΄`•.Έ .•*΄`•.Έ .•*΄`•.Έ .•*΄•.Έ .•*΄`•.Έ




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ONEMORETHING
11/11/2011 2:26:58 PM

Happy birthday and may all your wishes come true and may you always be surrounded with the love of family and friends.



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KRYS210
11/11/2011 12:36:35 PM

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Happy Birthday!



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LUCKIEST24
11/11/2011 12:07:50 PM

Happy, Happy, Healthy Birthday to you, Yvonne!!!
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JENNYD97
11/11/2011 11:13:58 AM

Happy birthday!!!



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