Daily & Weekly Goals: ~Drink 2-3L water daily ~Workout at least 10 minutes per day ~Log all food daily ~Consume 1200-1500 calories daily ~Complete all start page activities of SparkPeople daily ~No food after 8pm
COngratulations on being in the top five for team fitness minutes this week! Where I live the weather has been cold- but just remember it only feels cold if you are standing still!!! SO keep moving, get warm and burn those calories!
"People become really quite remarkable when they start thinking that they can do things. When they believe in themselves they have the first secret of success." -Wayne Dyer
Thanks a bunch for the lovely orchid goodie. I'm glad you are part of the team and that you enjoy it and find it as a source of stability. I love our little team and feel the same way about it. Have a great night! Hugs, Pixie
"When you make a mistake, don't look back at it long. Take the reason of the thing into your mind and then look forward. Mistakes are lessons of wisdom. The past cannot be changed. The future is yet in your power." -Unknown
Thanks for stopping by my page. I have been having a great week and I hope you have too. Have a fabulous Friday! Hugs, Pixie
Sweat plus sacrifice equals SUCCESS!!!! You are a success this week because of all of the sweating you did getting to the top five for team fitness minutes! Stay strong and do not let Halloween treats call your name! Ruthie