Hi Friend!! Stopping by to WELCOME you to Your Quickfire Challenge Team and to Congratulate you for adding One more tool to your belt.. Check in daily on your Quickfire Challenge Of The Day! Or sign up for "New Team Postings" to keep up with your daily QuickFire! Also, join in the Individual/Team Goal to track your QuickFire & SparkPoint standings.
We suggest you read over "Your QuickFire Map" & other Sticky Notes; Check out the Tabs at the Top (Announcements, Photos & Links) for additional Information, Tools & Motivation to help You achieve Your Goals!
Have a GREAT journey... and remember to eliminate excuses that keep you from attaining your goals and you WILL get there, One QuickFire Challenge At A Time!
If you have any question, please fee free to contact us!... Thank-You for QuickFiring Your Life! Rosie, Mic, Lynn, Karen & Wendy
Nike ~~~"If you went running when you first started thinking about it, you'd be back by now."
~~~~~"Others aren't staring at you. They're thinking how they should be running, too."
"Someone who is busier than you is running right now."
Make change happen.....QUICK FIRE Your LIFE!!! ~ ~ ~ ~ ~ Rosie ~~~Mic~~~~ Lynn ~~~ Karen ~~~~~ Wendy
Thanks for the warm wishes! Everyone is fine shes in some kind of rehab thing where they are making her excercise. So bacically the rough part is done! How was the visit to the east coast? Let me know how your night back to insanity goes are you starting completely over or where you left off at? I dont know where to start at, but trust me I will get back into it, lol..Hope your having a wonderful weekend. 2004 days ago
Hey, everything is okay. Ive been at the hospital with my gma since Sunday!They transferred her out to another one yesterday. I havent worked out or pay attention to my eating habits this week. How are things going your way? 2006 days ago