My holiday wish to you is that you find love and peace in everything you do! May your days be merry and bright, spent with people who bring out your greatness!!! Merry Christmas Friend!!! Dolly
Thank you for your wonderful and positive comments on my Spark Page recently. You have really helped me with my decision. I am going to leave the 5K jog challenge for now because it seemed to be the major cause of my over training, but I am going continue with the Boot Camp challenge. I am also going to continue my walking program. Thank you so much for your kind support. You rock, Peggi!
This is my first post. I have to admit I am not real motivated yet but know I have to take off the weight around my middle. I try to walk around the block daily, weather permitting. I go to water aerobics 4 times a week. Two are with an instuctor. The other two are with class members. I wish I had someone near me to do this with me. I am also recouperating from a hip replacement from a year ago that required 3 surgerys and has left me rather limited with what I can do. 1892 days ago