Thank you for your wonderful and positive comments on my Spark Page recently. You have really helped me with my decision. I am going to leave the 5K jog challenge for now because it seemed to be the major cause of my over training, but I am going continue with the Boot Camp challenge. I am also going to continue my walking program. Thank you so much for your kind support. You rock, Peggi!
This is my first post. I have to admit I am not real motivated yet but know I have to take off the weight around my middle. I try to walk around the block daily, weather permitting. I go to water aerobics 4 times a week. Two are with an instuctor. The other two are with class members. I wish I had someone near me to do this with me. I am also recouperating from a hip replacement from a year ago that required 3 surgerys and has left me rather limited with what I can do. 1591 days ago
Hi, I'm very new to this site actually your the first contact. I'm still trying to figure out how to get around it. I'm 55 yr old woman who just moved to the NY area from MN. I'm alittle displaced at the moment. I'm trying to find a way to keep modivated since I don't have any friends here yet. I hope this site keeps me going and connect with some great people. If you have any tips for me it would be greatly appreciated. I hope I do this right and it gets to you. Thank you Sharon 1591 days ago