YARDWALKER   72,006
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Hi! I'm a 52 year old lady. I started exercising a year ago, after having two heart attacks in 3 short months. Turned out that they were due to a very rare, deadly tumor on an adrenal gland. Nothing wrong with the heart, thank God. However, after spending over a month in the hospital with nothing to do but eat, and having quit smoking while there I have gained weight. I came home with orders to walk to rebuild the heart and found that I really enjoy the exercise. My age has also helped to ...
Hi! I'm a 52 year old lady. I started exercising a year ago, after having two heart attacks in 3 short months. Turned out that they were due to a very rare, deadly tumor on an adrenal gland. Nothing wrong with the heart, thank God. However, after spending over a month in the hospital with nothing to do but eat, and having quit smoking while there I have gained weight. I came home with orders to walk to rebuild the heart and found that I really enjoy the exercise. My age has also helped to add those inches to the waist line, my main goal being to lose some of them.

Well, that is old and outdated. Wrote it about 7 years ago. I now own a Curves Franchise, teach Zumba and am training for a half marathon in Utah, The Zion Half in March 2014.
Read More About YARDWALKER (Updated October 12)




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Member Since: 5/1/2006

SparkPoints: 72,006

Fitness Minutes: 100,677

My Goals:
My goal is to lose inches around the mid section, would be happy to lose about 10 pounds also.
As of today, 10/12/2013,my new goals are to build my business, finish my CPT with ACE and finish the Zion Half Marathon in March 2014

My Program:
I work out daily and my goal is for 1500 minutes per month. I wear a pedometer and try for 15000 steps daily. I aim for 8 glasses of water daily and keep calories around 1500.

Personal Information:
I live in a small town in Northwest Pa. I love the outdoors and when time and weather allow I can usually be found outside cleaning out ponds, filling bird feeders or "playing in the dirt."

Other Information:
My favorite quote is "Reach for the moon, if you miss your still among the stars." Favorite song is "Someday" by Nickleback.

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Member Comments:
WORKOUTWITHPAM
6/1/2015 5:50:33 PM

Hello, and welcome to the Fitness Instructors Team. We are glad to have you join our group. Best Wishes in reaching all of your goals. Take care, and come on over to our Forums, and let us get to know more about you.

HUGS
Pam

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BCARSON11
6/1/2015 3:16:12 PM

emoticon Welcome to the fitness instructor team. We look forward to getting to know you!

Comment edited on: 6/1/2015 3:16:31 PM

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PATTYHONS
3/4/2015 4:56:38 PM

Hi Peggi! I was so happy to see a familiar face when I came back to SP. Hope you are doing well. I am back to lose the same 10 lbs. I lost the first time I was here 7 years ago!



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PURPLE0906
8/9/2014 7:07:15 AM

I'm back again also Peggi. Glad to see you are doing well.

Hope you have a great weekend!!!



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BEACHDREAMS
7/26/2014 8:11:20 AM

I'm occasional too, Peggi--when I need some help staying on track! And it really has helped.

So very proud of you and all you've done!!



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