YANNAKITTY   6,085
SparkPoints
5,500-6,999 SparkPoints
 
 
4 months after baby :)





My Beautiful Family








I have 20 pics in my gallery





Awards






 
Yannakitty's World

I am a former athlete and fitness junky. Now I'm a working mother with two children and a husband. (we all know husbands count as half a child). I weighed 170ish through high school and went to college gaining 50 lbs. I maintained that weight until 2005 and I lost 20 lbs. Lucky for me I got pregnant the month I reached 199 lbs. From there it has been an uphill battle physically and emotionally. I think I have it together now...time will tell.
I am an emotional eater and it is my biggest ...
I am a former athlete and fitness junky. Now I'm a working mother with two children and a husband. (we all know husbands count as half a child). I weighed 170ish through high school and went to college gaining 50 lbs. I maintained that weight until 2005 and I lost 20 lbs. Lucky for me I got pregnant the month I reached 199 lbs. From there it has been an uphill battle physically and emotionally. I think I have it together now...time will tell.
I am an emotional eater and it is my biggest struggle of all. When I am at home I graze all day. I have to look at it as a permanent change and not just a quick fix. I have to focus on my psychological health too. Getting over the personal mental abuse. Slowly through self talk I am feeling better about not having a "perfect day". If I miss a workout or am not making decent food choices for the day then I get back up and work on it the next morning. Each morning is a lesson in positive thinking and optimism. :)


Read More About YANNAKITTY (Updated January 6)




SparkFriends



SparkTeams



My Ticker:

 current weight: 216.0 
 
230
215
200
185
170


 
Interact with YANNAKITTY

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 11/28/2007

SparkPoints: 6,085

Fitness Minutes: 5,362

My Goals:
My goals are to be happy and healthy. I want to lose 50lbs and feel strong. I want my daughter and son to see what a healthy lifestyle is and continue being active through their life.

Goal 1: Exercise in the am (no reward)

Goal 2: Lose 5 lbs
Reward: Prof Pedi
**Accomplished**

Goal 3: Lose 15 lbs
Reward: New Outfit
**Accomplished**

Goal 4: Lose 25 lbs
Reward: Prof Massage

Goal 5: Run a 5k
Reward: Finishing
**accomplished
Goal 6: Lose 45 lbs
Reward: Shopping for new clothes ( I surely think I'll need it by then :))

Goal 7: Lose 60 lbs
Reward: Bikini :0

My Program:
Running several days a week.
Jillian or Insanity on the off days.
Running specific weight training.



Personal Information:
Age: 32
Status: Married
Kids: 2
Job: Medical Office Manager
Degree: BS Exercise Science



Other Information:
I love being active and outdoors. I really enjoy watching nature as it is. I am an amateur environmentalist and my family is very aware of our carbon footprint. Nothing makes me happier than to sit and listen to nature.

Profile Image





 
 



Rose
From:
HOPE2BE

Hug
From:
DONNAEDA

Thank You Note
From:
HOPE2BE

Happy Face
From:
KATHYCOOK4

Welcome Mat
From:
GAGGS.

Welcome Mat
From:
MZLISA1




Member Comments:
AUNTYJANEE
1/11/2011 9:55:30 PM

Congrats on keeping it up yourself. I hope all is well. emoticon



Report Inappropriate Comment
AUNTYJANEE
1/3/2011 5:56:39 PM

Finished day 2. Feel good. emoticon



Report Inappropriate Comment
GIBBLES5
7/26/2010 8:31:01 PM

Thanks for the comment on my blog!!! I hope it starts getting easier... soon!

Kim emoticon



Report Inappropriate Comment
TRIXEL
7/24/2010 7:29:57 PM

Very true about it taking time to stretch and develop muscle. I DID take a long time letting get to the way it is. :) I'm prepared to take the time to get myself back into healthy shape.

Hope you're having a good weekend!



Report Inappropriate Comment
FROMBABY2BRIDE
7/10/2010 3:12:47 PM

emoticon emoticon emoticon emoticon emoticon

Hi there!!!
Just cruising through SPARK and ran across your page by way of your latest blog….
I would like to personally invite you to my SPARKteam. We are a fun, active, supportive group. We have daily motivational challenges to spread the spark, and we love to welcome new members.

Mel
(((( Sending SKINNY Vibes! )))) Team leader

Check us out! -- copy and paste: http://teams.sparkpeople.com/skinnyvibes

emoticon emoticon emoticon emoticon emoticon




Report Inappropriate Comment
Member Comments Page (17 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page