YANKEEGAL16   21,470
SparkPoints
20,000-24,999 SparkPoints
 
   


I have 2 pics in my gallery





Awards






 
Need to get healthy

I am a 59 year old female who realized I must take this weight struggle seriously. My arthiritis would be less severe if I could take off some weight. It has been a struggle!!

It is time to eat healthy, exercise and think POSITIVE.

I will succeed even when I have setbacks and challenges.

I CAN DO THIS
I am a 59 year old female who realized I must take this weight struggle seriously. My arthiritis would be less severe if I could take off some weight. It has been a struggle!!

It is time to eat healthy, exercise and think POSITIVE.

I will succeed even when I have setbacks and challenges.

I CAN DO THIS




SparkFriends



SparkTeams


This user doesn't belong to any groups





My Ticker:

 February Minutes: 135
 
0
0
0
0
0


 
Interact with YANKEEGAL16

Send Member a Private Message








Recent Blogs:


This user doesn't have any public blog entries.







 
Profile

Member Since: 5/24/2009

SparkPoints: 21,470

Fitness Minutes: 10,762

My Goals:
Make healthier choices

Exercise MUST become a big part of my weight loss journey

Think positive, no matter what happens!!!

My Program:
I drink lots of water daily. I try to get my fruits and veggies in everyday but sometimes I fall short. For exercise I use Leslie Sansone walking work-outs. They are easy for me to do as I have arthiritis and cannot do anything high impact.

Personal Information:
I am 59 years old, and live in PA with my husband. I have retired and being home everyday is great. I volunteer 2 times a week at a senior center and help out with typing & other office duties. I really enjoy getting out & meeting people.

Other Information:
I enjoy listening to music (mostly rock), reading and watching movies.
I love "Spark" and all it offers - thank you!!

Profile Image





 
 



Workout DVD
From:
YANKEEGAL16

Snowman
From:
Northeastern Pe...

Applause
From:
IRONBESS

Happy Face
From:
SUNNYGAL2011

Stationary Bike
From:
IRONBESS

Apple Cider
From:
COMPUTERTEACHER




Member Comments:
This user doesn't have any comments.

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page