YANDI4LIFE   38,969
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30,000-39,999 SparkPoints
 
 
Updated tranfomation...huge difference from the 3/17/15 photo on the last collage





An AWESOME group...Y FIt Challenge Spring 2015 Team Red





Happy Easter 2015. Me at 249 pounds



I have 24 pics in my gallery





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Yes, It's Yandi

Hi everyone. I'm a forty plus wife and mother who is getting healthier through choosing to eat healthier and exercising more. It's been a long journey with lots of bumps and detours, but I'm still trying to reach my destination. To help me with this I have joined some challenges to help keep me accountable. One of these challenges is the Summer 5% challenge. My goal is to continue with at least 30 minutes of cardio everyday and get at least 3 days of strength training. I don't what days they ...
Hi everyone. I'm a forty plus wife and mother who is getting healthier through choosing to eat healthier and exercising more. It's been a long journey with lots of bumps and detours, but I'm still trying to reach my destination. To help me with this I have joined some challenges to help keep me accountable. One of these challenges is the Summer 5% challenge. My goal is to continue with at least 30 minutes of cardio everyday and get at least 3 days of strength training. I don't what days they will be yet because I hope to start working part-time soon, and of course, my workout schedule will have to agree with my work hours. I'm really looking forward to the start of the challenge :)

Read More About YANDI4LIFE (Updated June 21)




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 Pounds lost: 6.5 
 
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Member Since: 1/21/2007

SparkPoints: 38,969

Fitness Minutes: 20,096

My Goals:
STG: 249



*Start eating fresh fruits and vegetables- GOAL MET

*Drink at least 8 glasses of water everyday -ON GOING

*Get up and get moving- no more sedentary lifestyle
-GOAL MET

*Not have to shop for plus clothing

*Renew my mind, body, and spirit- ON GOING



My Program:
*Staying within my calorie range

*Drink at least 8 glasses of water everday

*Cardio at least 6 days a week: walking and cardio machines

*Strength train at least 3 times a week




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Member Comments:
PIXIE-LICIOUS
5/6/2015 9:28:14 AM

“Not to give up under any circumstances should be the motto of our life: we shall try again and again, and we are bound to succeed. There will be obstacles, but we have to defy them. So do not give up, do not give up!
Continue, continue! The goal is ahead of you. If you do not give up, you are bound to reach your destined goal.”
-Sri Chinmoy
emoticon emoticon
Thank you for commenting on my blog, "Day 7 Of My Streak." Have a great day!



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BETRHO48
4/27/2015 1:52:34 AM

emoticon Hey there, Yandi!
Thanks so much for the SparkGoodie. I enjoyed reading your blog.
~Beth

Comment edited on: 4/27/2015 1:54:25 AM

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LYNNBELTONLOSES
4/15/2015 9:08:57 AM

HEY GIRL??? HOW YOU BEEN HONEY, CONGRATS ON LOSIN OVER 9 POUNDS. MISS YOU.
HOLLA AT YA GIRL....

SMOOTCHES,
~lynn
(yahoo im: belton_lynn)



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PIXIE-LICIOUS
4/13/2015 7:22:03 PM

"The future is literally in our hands to mold as we like.
But we cannot wait until tomorrow. Tomorrow is now."
-Eleanor Roosevelt
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Hi Yandi! Thank you for the smiley face goodie. I hope your week has gotten off to a great start! Happy Spring!
Hugs,
Pixie



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PIXIE-LICIOUS
4/11/2015 1:06:18 PM

“You can be the most beautiful person in the world and everybody sees light and rainbows when they look at you, but if you yourself don't know it, all of that doesn't even matter. Every second that you spend on doubting your worth, every moment that you use to criticize yourself; is a second of your life wasted, is a moment of your life thrown away. It's not like you have forever, so don't waste any of your seconds, don't throw even one of your moments away.”
-Unknown
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Hi Yandi, thank you for the smiley face goodie. Great to hear from you, how have you been doing? I hope you are having a good weekend.
Hugs,
Pixie



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