YANDI4LIFE   34,411
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30,000-39,999 SparkPoints
 
 
My transformation in progress





On my way to class. Weight was about 240 pounds





Happy Easter 2015. Me at 249 pounds



I have 16 pics in my gallery





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Yes, It's Yandi

Hi everyone. I'm a forty plus wife and mother who is trying to get healthy. It's been a long journey with lots of bumps and detours, but I'm still trying to reach my destination.

Hi everyone. I'm a forty plus wife and mother who is trying to get healthy. It's been a long journey with lots of bumps and detours, but I'm still trying to reach my destination.



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 Pounds lost: 3.6 
 
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Member Since: 1/21/2007

SparkPoints: 34,411

Fitness Minutes: 18,045

My Goals:
STG: 249



*Start eating fresh fruits and vegetables- GOAL MET

*Drink at least 8 glasses of water everyday -ON GOING

*Get up and get moving- no more sedentary lifestyle
-GOAL MET

*Not have to shop for plus clothing

*Renew my mind, body, and spirit- ON GOING



My Program:
*Staying within my calorie range

*Drink at least 8 glasses of water everday

*Cardio at least 6 days a week: walking and cardio machines

*Strength train at least 3 times a week




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Mini Trampoline
From:
YANDI4LIFE

Hula Hoop
From:
YANDI4LIFE

Valentine
From:
DNJEN471

Fruit Salad
From:
EXQUISITEDEE

Party
From:
LESLIE_2B_LESS

Streamers
From:
2013 DETERMINED...




Member Comments:
PIXIE-LICIOUS
4/11/2015 1:06:18 PM

“You can be the most beautiful person in the world and everybody sees light and rainbows when they look at you, but if you yourself don't know it, all of that doesn't even matter. Every second that you spend on doubting your worth, every moment that you use to criticize yourself; is a second of your life wasted, is a moment of your life thrown away. It's not like you have forever, so don't waste any of your seconds, don't throw even one of your moments away.”
-Unknown
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Hi Yandi, thank you for the smiley face goodie. Great to hear from you, how have you been doing? I hope you are having a good weekend.
Hugs,
Pixie



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PIXIE-LICIOUS
9/26/2013 5:02:24 PM

"The difference between stepping stones and stumbling blocks is not in the event itself but how you think about it and what you do after it.
Every failure and setback can become part of your success or an excuse for quitting or failing.
People who develop the discipline of positivity are both happier and more successful."
-Michael Josephson
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Just dropping by to say hello, Sparkfriend! Remember, you don't have to be perfect on this journey in order to make progress! As long as you keep trying...and never quit...you are already a success! Keep doing your best, because you are worth the effort!
Hugs,
Pixie
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"Part of abandoning the all-or-nothing mentality is allowing yourself room for setbacks.
We are bound to have lapses on the road to health and wellness, but it is critical that we learn how to handle small failures positively so that we can minimize their long-term destructive effects.
One setback is one setback...it is not the end of the world, nor is it the end of your journey toward a better you."
-Jillian Michaels



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GOGETUMX2
9/14/2013 9:46:33 PM

Go Yandi!!!!

Daisies rock!!!



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PIXIE-LICIOUS
9/7/2013 8:05:01 PM

"It is rewarding to find someone you like, but it is essential to like yourself.
It is quickening to recognize that someone is a good and decent human being, but it is indispensable to view yourself as acceptable.
It is a delight to discover people who are worthy of respect and admiration and love, but it is vital to believe yourself deserving of these things."
~Jo Coudert
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I hope you're having a good weekend so far, Sparkfriend! I just wanted to stop by and share a couple of great quotes with you. Keep pushing to reach your goals, one day at a time. Always believe that you are worth your absolute best effort...because you are!
Hugs,
Pixie
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"My invitation to you is to begin living every moment as though you are miraculous and deserve to live an extraordinary life.
Fake it if you must and keep faking it until it’s real to you. The gift you will be giving yourself is a lifelong journey of discovery, one that is infinite and infinitely rewarding. Begin the journey. Today. This moment. Now."
-Robert White




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LESLIE_2B_LESS
8/18/2013 1:00:48 AM

emoticon Let's go Team Leslie! Let's rock out this challenge with our awesome fitness minutes! I did 120 today - how did you do? emoticon



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