YAKISQUAW   982
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The third time is a charm right?

Hi. I am a happily married 40 something mother of 3. I have struggled with my weight most of my adult life. I have lost major amounts of weight (70 lbs or more) two seperate times as an adult. This is my third go around. So far I have lost 30+ lbs. and I am determined to make the changes that are necessary to keep the weight off. I think I have found the right place to be to make that happen. I know that the changes that I am making are changes that are for life. I have about 70 lbs till I ...
Hi. I am a happily married 40 something mother of 3. I have struggled with my weight most of my adult life. I have lost major amounts of weight (70 lbs or more) two seperate times as an adult. This is my third go around. So far I have lost 30+ lbs. and I am determined to make the changes that are necessary to keep the weight off. I think I have found the right place to be to make that happen. I know that the changes that I am making are changes that are for life. I have about 70 lbs till I reach my goal and I am determined to make it.
Read More About YAKISQUAW (Updated August 19)




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Member Since: 5/17/2006

SparkPoints: 982

Fitness Minutes: 823

My Goals:
My goals are to be happy and healty. I want to live as long as I can and be as healthy as I can while God allows me to be here. I hope to be an inspiration to others to do the same thing.

My Program:
I have been eating right and trying to exercise at least 30 - 60 minutes a day. I love the food traker on the Spark site. Keeping track of calories, fat, protien, carbs etc. is quite overwhelming to me but the tracker makes it simple!

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Member Comments:
MOMMIEOFTHREE2
9/21/2010 2:24:49 AM

Hey there!!!! Okay I did the BFBM tonight and let me tell you it kicked my butt!!! I also went on a walk with my husband tonight for an hour. We walked a mile. I think I am going to do the 30 Day Shred in the mornings, walk after dinner and do the BFBM after the kids and my husband go to bed... I am going to do this 6 days a week and rest one day.... I hope this works to lose the 50 to 60 lbs I want to lose... Good luck on yours and keep me informed on how you are doing.... emoticon



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