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Elisheba Bat'Yah

Hi everyone. I am Elisheba Bat'Yah (daughter of Yah).

I am so tired of starting and restarting and starting over again. So I am going to keep it as simple as I can. I'm going to eat fruits and veggies, and exercise every day, and watch and see what happens. It can't be much simpler than that. I'm going to keep my fat intake to an extreme minimum. Not much oils at all. And I'm going to use the SP exercises and the encouragement from everyone here on SP, whether it be blogs or ...
Hi everyone. I am Elisheba Bat'Yah (daughter of Yah).

I am so tired of starting and restarting and starting over again. So I am going to keep it as simple as I can. I'm going to eat fruits and veggies, and exercise every day, and watch and see what happens. It can't be much simpler than that. I'm going to keep my fat intake to an extreme minimum. Not much oils at all. And I'm going to use the SP exercises and the encouragement from everyone here on SP, whether it be blogs or whatnot. We all need encouragement and no better place than here!
Read More About YAHSGIRL (Updated September 9)




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 current weight: 238.5 
 
240
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172.5
138.75
105


 
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Member Since: 1/6/2013

My Goals:
My goal is to lose 110 lbs and to exercise and get healthy. I'm 49 and I am not too old to start!

My Program:
My goal is to lose 110 lbs by eating fresh organic fruits and veggies and keeping it low fat.

Personal Information:
I'm Elisheba and I'm a Hebrew follower of the One True God. The God of Abraham, Isaac, and Jacob. I had a stroke about 6 years ago and since then I have had one health issue or another and my weight has not been under 220 lbs ever since then. I am about to make that change!

Other Information:
I'm going to start exercise and walking. It's going to be hard because my body is usually wracked with pain all day. But the more I do it, the less pain I will feel, in time.

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Member Comments:
DETERMINEDBABE
1/13/2013 8:40:36 PM

What's on your mind? How can I help you? My hand is reaching out...all you have to do is take hold...HUGS



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DETERMINEDBABE
1/12/2013 11:16:04 AM

I'm in brat mode.... emoticon

hehehehe

gotta love me....or not but I grow on people eventually. emoticon

Hugs



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NEWTEXDEBBIE
1/11/2013 9:52:28 AM

My name is Debbie
I just wanted to come by say HI and welcome you to Team INDYGIRL…..
Please jump right in and introduce yourself on the “Introduce Yourself Here” link and investigate the different topics we have to share.
If you have any questions, just want to talk, meet your new team, or just sit and silently view the topics, it’s all up to you.
It's nice to have your input and we’re glad you came. We look forward to getting to know you, learn from you, share our experiences, and find ways to be there for each other.

NEWTEXDEBBIE ….. Co-Leader Team INDYGIRL
www.sparkpeople.com/mysp
ark/groups_individual.asp?
gid=50783




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.DUSTY.
1/10/2013 10:00:49 PM

Hi There!
emoticon Welcome to Team 300 lbs. Plus! We're so glad you found us!

If you have any questions or suggestions please be sure to let me know.
emoticon emoticon



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SHERRY666
1/10/2013 12:52:50 PM

HELLO THERE............ WELCOME TO PEOPLE WITH DISABILITIES...... IT'S GREAT TO HAVE YOU WITH US....... COME BY ANY TIME AND CHECK OUT A FEW TEAM THREADS......... BEST OF LUCK ON YOUR JOURNEY.....

SHERRE.. TEAM LEADER. emoticon



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