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Yahma Mama Before sparkpeople
47 lbs lighter-met Goal looking good on my Motorcycle!
size 18 to 8
I have 7 pics in my gallery
Awards
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Yahma Mama
Hi, I'm a married woman of 30 years and over 50 yrs old.I am self-employed in a home business. Sparkpeople is just what I needed and I continue to learn about a proper diet and my health more than anytime in my Life! It's so easy for me to follow the program and I wish I knew about it years ago.
Hi, I'm a married woman of 30 years and over 50 yrs old.I am self-employed in a home business. Sparkpeople is just what I needed and I continue to learn about a proper diet and my health more than anytime in my Life! It's so easy for me to follow the program and I wish I knew about it years ago.
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My Ticker:
| current weight: 159.8 |
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Profile
Member Since: 1/15/2012
SparkPoints: 9,178
Fitness Minutes: 10,864
My Goals:
Continue my healthy diet and lose 5 or soo pounds I put on after my injuries this summer.
My Program:
Continue work out on elliptical for cardio and body. Continue with warm-up and stretching. strength training with Jillian michaels workouts 45 min. one. Also back to power walking now that my foot has healed.
Personal Information:
Nanette of Wilderville,Oregon. Business owner of Blue Jay Upholstery
Other Information:
My GOLDEN RULE Do unto others as you would have them do unto you!
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