YAFENELRA   110,008
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100,000-149,999 SparkPoints
 
 










Back on track; and NO locomotive is going to derail me



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A New Start

I have finally found the Way to get healthy, body and spirit! And it "ain't" that hard!!



I have finally found the Way to get healthy, body and spirit! And it "ain't" that hard!!







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 Pounds lost: 10.8 
 
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8.75
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26.25
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Member Since: 4/27/2009

SparkPoints: 110,008

Fitness Minutes: 9,933

My Goals:
I not only want to reach my goal weight, but, more importantly, I want to have a healthy life style.

My Program:
I am going to watch what I eat, watch the amount and, for sure, keep all of the trigger foods out of my house.

Personal Information:
I am originally from Ohio but have been in Arizona for 40 years.
Single, 3 daughters, 10 grand children and 14 great grand children.

Other Information:
I am a born again believer,love to read, rarely watch TV.

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Party
From:
ICANDOIT014

Miss You
From:
IMESASSY

Bear Hug
From:
ICANDOIT014

Carnation
From:
AKIMBERLYQ1

Bullseye
From:
ICANDOIT014

Pinata
From:
ICANDOIT014




Member Comments:
HEALTHY-GG
2/25/2014 10:28:38 PM

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PIXIE-LICIOUS
2/18/2014 3:50:18 PM

"You are capable and worthy of being and doing anything.
You just need the discipline and determination to see it through.
It won't come instantly, and you may backslide from time to time, but don't let that deter you.
Never give up. Life is an ever-changing process, and nothing is final.
Therefore, each moment and every new day is a chance to begin anew."
-Barbara Cage
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Thanks for commenting on my blog, "The Scale and Me." Have a healthy, active day!



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MTNGRL
2/9/2014 11:49:17 AM

Hi Arlene, just stopping by to say high and send some hugs!
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NANFACEMIRE1
2/3/2014 6:33:53 AM

Hey Arlene, just stopping by to say hello and hope you are doing well. Our Ruby team challenge is to stop and check on someone we haven't seen here for a while. I know you are on break, but if you have a minute, stop by the Ruby "pop-in" thread and just say hello. We miss you. I hope you get your computer fixed soon because reading from that Kindle is really difficult.



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MOMTO6CUTIES
1/29/2014 2:50:22 PM

Thanks for stopping by my page and commenting on my blog. I hope all is well with you.



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