YAFENELRA   110,065
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100,000-149,999 SparkPoints
 
 










Back on track; and NO locomotive is going to derail me



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A New Start

I have finally found the Way to get healthy, body and spirit! And it "ain't" that hard!!



I have finally found the Way to get healthy, body and spirit! And it "ain't" that hard!!







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My Ticker:

 Pounds lost: 10.8 
 
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8.75
17.5
26.25
35


 
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Member Since: 4/27/2009

SparkPoints: 110,065

Fitness Minutes: 9,933

My Goals:
I not only want to reach my goal weight, but, more importantly, I want to have a healthy life style.

My Program:
I am going to watch what I eat, watch the amount and, for sure, keep all of the trigger foods out of my house.

Personal Information:
I am originally from Ohio but have been in Arizona for 40 years.
Single, 3 daughters, 10 grand children and 14 great grand children.

Other Information:
I am a born again believer,love to read, rarely watch TV.

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Christmas Tree
From:
MONIBELLY

Candy Cane
From:
1DAYATTATIME

Candy Cane
From:
PIXIE-LICIOUS

Snowman
From:
PIXIE-LICIOUS

Holly
From:
1DAYATTATIME

Cornucopia
From:
MONIBELLY




Member Comments:
1DAYATTATIME
4/21/2014 5:06:07 PM

emoticon That was funny Arlene! You are a good shopper.
emoticon



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_BABE_
4/10/2014 1:58:14 PM

Spring signals a fresh start or a new beginning - it’s something we all need from time to time.

emoticon emoticon emoticon emoticon

Happy Easter!



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PIXIE-LICIOUS
3/14/2014 12:22:08 PM

Thanks for the smoothie goodie, Arlene!
emoticon



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PIXIE-LICIOUS
3/14/2014 11:09:37 AM

“Starting today, instead of saying "I have to" when discussing your actions or goals, substitute the words "I choose to."...
"I have to lose weight" becomes "I choose to lose weight." Saying "I choose to" puts you in charge and affirms that you want to see results.”
-Linda Spangle
emoticon emoticon emoticon emoticon

Hi Arlene! I just wanted to stop by to encourage you to keep working hard today, you are worth the effort. I am on day 4 of my streak, ready to keep on going!
Love you,
Pixie



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HEALTHY-GG
3/13/2014 3:31:00 AM

.•*΄¨ ) ..•*¨) -:¦:-
(. ;.•.? Sprinkling you ?.•*¨)
?.•*¨-:¦:-. ;.•.? -:¦:-
? .•*΄¨ )with some happy vibes?•*¨) -:¦:-
?.•*¨-:¦:-. ;.•.? -:¦:-
(. ;.•.? and some positive motivation!!?.•*¨)
?.•*¨-:¦:-. ;.•.? -:¦:- *΄¨)
Έ.•΄Έ.•*΄¨) Έ.•*¨) ΄*•.Έ..(*•.Έ?Έ.•*΄')Έ.•*΄
Hugs, GG



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