YAFENELRA   109,948
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Back on track; and NO locomotive is going to derail me



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A New Start

I have finally found the Way to get healthy, body and spirit! And it "ain't" that hard!!



I have finally found the Way to get healthy, body and spirit! And it "ain't" that hard!!







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 Pounds lost: 10.8 
 
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8.75
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Profile

Member Since: 4/27/2009

SparkPoints: 109,948

Fitness Minutes: 9,933

My Goals:
I not only want to reach my goal weight, but, more importantly, I want to have a healthy life style.

My Program:
I am going to watch what I eat, watch the amount and, for sure, keep all of the trigger foods out of my house.

Personal Information:
I am originally from Ohio but have been in Arizona for 40 years.
Single, 3 daughters, 10 grand children and 14 great grand children.

Other Information:
I am a born again believer,love to read, rarely watch TV.

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Bear Hug
From:
ICANDOIT014

Carnation
From:
AKIMBERLYQ1

Bullseye
From:
ICANDOIT014

Pinata
From:
ICANDOIT014

Easter Basket
From:
MONIBELLY

Easter Basket
From:
ICANDOIT014




Member Comments:
HEALTHY-GG
3/13/2014 3:31:00 AM

.•*΄¨ ) ..•*¨) -:¦:-
(. ;.•.? Sprinkling you ?.•*¨)
?.•*¨-:¦:-. ;.•.? -:¦:-
? .•*΄¨ )with some happy vibes?•*¨) -:¦:-
?.•*¨-:¦:-. ;.•.? -:¦:-
(. ;.•.? and some positive motivation!!?.•*¨)
?.•*¨-:¦:-. ;.•.? -:¦:- *΄¨)
Έ.•΄Έ.•*΄¨) Έ.•*¨) ΄*•.Έ..(*•.Έ?Έ.•*΄')Έ.•*΄
Hugs, GG



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PIXIE-LICIOUS
3/3/2014 5:27:04 PM

“There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.”
― Albert Einstein
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Arlene, thank you for the hug goodie. I too am still in shock that Lori is gone. Just stunned. I was so sure she was going to get better, and that we'd have so much time for all of us to chat on the Spark Sisters team.

I'm glad that Lori was able to come back, even though it was for such a short time. I know it made her feel good to talk to us all again and to know how much we loved her.

Sparks is never going to be the same for me without her, but thank God I still have you and Debbie and GG.
Hugs,
Pixie



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HEALTHY-GG
2/25/2014 10:28:38 PM

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PIXIE-LICIOUS
2/18/2014 3:50:18 PM

"You are capable and worthy of being and doing anything.
You just need the discipline and determination to see it through.
It won't come instantly, and you may backslide from time to time, but don't let that deter you.
Never give up. Life is an ever-changing process, and nothing is final.
Therefore, each moment and every new day is a chance to begin anew."
-Barbara Cage
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Thanks for commenting on my blog, "The Scale and Me." Have a healthy, active day!



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MTNGRL
2/9/2014 11:49:17 AM

Hi Arlene, just stopping by to say high and send some hugs!
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