YAFENELRA   109,987
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Back on track; and NO locomotive is going to derail me



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A New Start

I have finally found the Way to get healthy, body and spirit! And it "ain't" that hard!!



I have finally found the Way to get healthy, body and spirit! And it "ain't" that hard!!







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My Ticker:

 Pounds lost: 10.8 
 
0
8.75
17.5
26.25
35


 
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Profile

Member Since: 4/27/2009

SparkPoints: 109,987

Fitness Minutes: 9,933

My Goals:
I not only want to reach my goal weight, but, more importantly, I want to have a healthy life style.

My Program:
I am going to watch what I eat, watch the amount and, for sure, keep all of the trigger foods out of my house.

Personal Information:
I am originally from Ohio but have been in Arizona for 40 years.
Single, 3 daughters, 10 grand children and 14 great grand children.

Other Information:
I am a born again believer,love to read, rarely watch TV.

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Party
From:
ICANDOIT014

Miss You
From:
IMESASSY

Bear Hug
From:
ICANDOIT014

Carnation
From:
AKIMBERLYQ1

Bullseye
From:
ICANDOIT014

Pinata
From:
ICANDOIT014




Member Comments:
KATHYJO56
5/15/2014 1:55:58 AM

"BEAUTIFUL WOMAN AWARD"

You are the recipient of the Beautiful Woman Award!!

Once you've been given this award, you have to paste it on the page of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!

Again, Congratulations Beautiful! Hugs!




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ICANDOIT014
4/21/2014 5:06:07 PM

emoticon That was funny Arlene! You are a good shopper.
emoticon



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_BABE_
4/10/2014 1:58:14 PM

Spring signals a fresh start or a new beginning - it’s something we all need from time to time.

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Happy Easter!



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PIXIE-LICIOUS
3/14/2014 12:22:08 PM

Thanks for the smoothie goodie, Arlene!
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PIXIE-LICIOUS
3/14/2014 11:09:37 AM

“Starting today, instead of saying "I have to" when discussing your actions or goals, substitute the words "I choose to."...
"I have to lose weight" becomes "I choose to lose weight." Saying "I choose to" puts you in charge and affirms that you want to see results.”
-Linda Spangle
emoticon emoticon emoticon emoticon

Hi Arlene! I just wanted to stop by to encourage you to keep working hard today, you are worth the effort. I am on day 4 of my streak, ready to keep on going!
Love you,
Pixie



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