X_TINA74   7,833
SparkPoints
7,000-8,499 SparkPoints
 
 
He lives as my best friend forever in my heart.





I'm going to tighten up so I can perform again :)





My big baby dog!



I have 12 pics in my gallery





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x_tina

I'm here to keep myself motivated! Need to focus on myself & my goals EVERYDAY.

This year has been indescribably tragic for me and I am finally to a place where I am ready to take care of myself.
I'm here to keep myself motivated! Need to focus on myself & my goals EVERYDAY.

This year has been indescribably tragic for me and I am finally to a place where I am ready to take care of myself.




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Member Since: 4/14/2009

SparkPoints: 7,833

Fitness Minutes: 11,636

My Goals:
To move everyday! Make smart & healthy decisions for food. Only eat lunch out once per week. Journal everyday. Visualize my ideal body before I go to sleep.

Personal Information:
x_tina74@yahoo.com

 
 



Hearts
From:
KERMIE67

Cornucopia
From:
KERMIE67

Bear Hug
From:
MYGIRLBELLA

Dancing Lessons
From:
X_TINA74

Art Supplies
From:
MYGIRLBELLA

Happy Face
From:
SWEETZMIX




Member Comments:
KERMIE67
1/21/2016 12:56:22 PM

Jan 21,
Hello there, I am just stopping by to...

+ * JUST * + .
+ . . * + . + * . * +
* . + *SPRINKLIN.* + .
+ . . * + . + * . * + .
+ , *YOUR. + * PAGE+ *
+ . . * + . + * . * + .*
. * * + . * WITH.* .
+ . SOME. * + * * . + * .
. * + * * + . *+ *
+ ..HUGS.. * + . +
+ . . * + . + * . * + Kermie

HAVE A GREAT Weekend! ALWAYS REMEmBER THAT IF YOU NEED TO VENT OR JUST WANT TO CHAT I AM A Spark MAIL AWAY!!



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KERMIE67
12/16/2015 2:34:32 PM

Happy Holidays emoticon
Be like the emoticon Gingerman and run run run as fast as you can.

Here is a little poem that I found in Womans World :)

You're more than good enough! We all go through spells when we feel like we don't measure up. But you do! You are likable and lovable. You are capable and creative. You are strong and brave. For all those reasons and more, you're the kind of person who should feel great about herself , because there's simply no excuse not to!

Always remember that you light up the word!

Well my friend I have to ride emoticon my happy butt to my next friends page and tell them hello too.
You have a super week...and if the emoticon comes out tell him to come my way.
Peace and Love,
Kermie




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KERMIE67
11/19/2015 11:58:03 AM

HELLO MY DEAR FRIEND, JUST WANTED TO SHARE THIS GREAT POEM I FOUND WITH YOU ALL..

Anything is Possible
By Unknown

If there was ever a time to dare,
to make a difference,
to embark on something worth doing,
IT IS NOW.
Not for any grand cause, necessarily...
but for something that tugs at your heart,
something that's your inspiration,
something that's your dream.
You owe it to yourself to make your days here count.
HAVE FUN.
DIG DEEP.
STRETCH.
DREAM BIG.

Know, though, that things worth doing seldom come easy. There will be good days.
And there will be bad days.
There will be times when you want to turn around,
pack it up, and call it quits.
Those times tell you
that you are pushing yourself, that you are not afraid to learn by trying.

PERSIST.
Because with an idea,
determination, and the right tools,
you can do great things.
Let your instincts, your intellect,
and your heart, guide you.

TRUST.
Believe in the incredible power of the human mind.
Of doing something that makes a difference.
Of working hard.
Of laughing and hoping.
Of lazy afternoons.
Of lasting friends.
Of all the things that will cross your path this year.

The start of something new brings the hope of something great, ANYTHING IS POSSIBLE.

(WE CAN LOSE THIS WEIGHT) WE ARE A TEAM...LETS GET READY TO RUMBLE!!!
STARTING NEXT WEEK LETS KICK IT UP!!
HUGS Kermie :)



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KERMIE67
11/12/2015 5:55:03 PM

Hi Fellow sparker!
Happy Thursday! How is your week going? Did you Drink your water? emoticon
Did you get at least 10 minutes in of exercise? emoticon
My motto this week is �Stumbling is not falling.� ~Portuguese Proverb

So finish off this week like you just started this healthy journey and you will feel motivated again.
emoticon
If you need me I am right around the corner and always will have a ear to listen.
Have a great week
emoticon
Kermie



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KERMIE67
11/6/2015 4:41:25 PM

“It is time for us all to stand and cheer for the doer, the achiever – the one who recognizes the challenges and does something about it.” – Vince Lombardi

Read more: http://www.keepinspiring.me/encouraging-qu
otes/#ixzz3qkY3ewhB

Just wanted to stop by and say Hi and I hope you have a great weekend.
Kermie emoticon



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