XSENCIX
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MOTTAMAMALOU

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READY4CHANGE81

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I started to struggle with my weight in 6th grade. Family had just moved to Hawaii and I was a born and raised Cali girl . My world shattered and my weight went up .

I am a emotional eater . I associate with emotions that start with S . Sad -Stressed .

Here is a breakdown of my life. I have been picked on growing up , I have had people in my adult life treat me like crap . All because of weight.

Sadly thats just how the world works, looks first and personality second. 1st battle is surround your self with LIFE MINDED PEOPLE
Once you find that your set for life.

The 2nd thing you do is ACCEPT that your unhealthy, obese,fat, chunky whatever you want to call it .
ACCEPT IT .

The 3rd and most important step is to COMMIT. Commit your self to a healthier lifestyle . It's a LIFESTYLE NOT A DIET

and the 4th step is to FORGIVE ..
you're human you are going to make mistake, you will fall and get distracted by the shiny objects but YOU WILL get back on track !


Watch me as I fall ,crawl,cry , get lost and find my way back to a healthy me !!




Member Since: 3/23/2010

Fitness Minutes: 15,303

My Goals:
GOALS FOR 2013

CNA CERTS
Size 16 Jeans
Clean Eating
Pink Bosu Ball
Exercise Bike
Kettle Bell
Weight Bench
Beats by Dre
Heart Rate Monitor




My Program:
walk/jog on the treadmill
cleaning eating
a gallon of water a day
exercise 30-1hr a day
meal prep ALL food-
which is pre pack and weigh out everything even snacks




Personal Information:
JAN 2013 SW 294

psoriasis
blood pressure
cutter
emotional eater


Other Information:




Read More About XSENCIX - Profile Information moved here. (Updated August 23)




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