XRAYLADY65   67,717
SparkPoints
60,000-79,999 SparkPoints
 
 
4/09 241... 6/10 171....7/11 147










5/09 231....2/10 177.... 7/11 147



I have 7 pics in my gallery





Awards






 
You are welcome to contact me on Facebook Ann Domres-True

I am 49 years old and had my lap band surgery done in May 2009. I have a 10 yr old and 5 yr old grandson and 6 month old grand daughter and don't want to miss out on them growing up . (both my parents died and my mom died before my oldest daughter was 5 yrs old)
I am 49 years old and had my lap band surgery done in May 2009. I have a 10 yr old and 5 yr old grandson and 6 month old grand daughter and don't want to miss out on them growing up . (both my parents died and my mom died before my oldest daughter was 5 yrs old)


Current Status:


SparkFriends



SparkTeams



My Ticker:

 January Minutes: 1,539
 
0
35
70
105
140


 
Interact with XRAYLADY65

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 3/7/2006

SparkPoints: 67,717

Fitness Minutes: 69,758

My Goals:
To go from 241 to 135.... get healthy and live to see my grandchildren get married and have children. ( my mother passed away when my oldest was 5 and my youngest was 1)

to get my 5k time under 30 minutes before end of summer 2013... to do 10k's in summer of 2014 and do a half marathon before I turn 50 in July in 2015

My Program:
Had lap band surgery
5-28-09

watch my calories 1200-1500

workout with trainer 2x a week

run 3x a week

lots of water

Personal Information:
Cadillac Mi... xraylady65@yahoo.com
Facebook Ann Domres-True

Other Information:
scale readouts

1-17-13
weight 155.6
body fat 33.7
body water 48.5
muscle mass 31.8
bone mass 3.9

3-4-13
weight 150.0
body fat 33.5
body water 48.6
muscle mass 31.9
bone mass 3.9

5-12-13
weight 147.4
body fat 31.7
body water 49.9
muscle mass 32.8
bone mass 34.0

1-1-14
weight 141
body fat 31.5
body water 50.1
muscle mass 32.9
bone mass 4.0

1-2-15
weight 136.4
body fat 29.4
body water 51.6
muscle mass 33.9
bone mass 4.1

Profile Image





 
 



Thank You Card
From:
Daily Fitness C...

Holly
From:
Daily Fitness C...

Happy Thanksgiving
From:
Daily Fitness C...

Hug
From:
Daily Fitness C...

Happy Face
From:
ARIESGIRL71

Thank You Card
From:
Daily Fitness C...




Member Comments:
TIMOTHY53
1/1/2014 7:55:31 AM

There!

I think I fixed it. I had some of the options set to the default -- "OFF" -- and now they are reset.

So at the risk of sounding like Mr Rodgers, "Won't you be my neighbor?"



Report Inappropriate Comment
TIMOTHY53
12/31/2013 10:46:49 PM


I have rebooted my Spark persona. I used to be TimothyNohe. I just sent you a friend request as Timothy53. If it pleases you, would you confirm my request?



Report Inappropriate Comment
EMTSTYLIST
12/12/2013 10:58:33 AM

Let's keep this truck Moving
♥ ♥─ ─ ─ ─ ─ ▄ ▌ ▐ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▌
─ ─ ─ ▄ ▄ █ █ ▌ █ ░ ♥ ░ ░ DELIVERY OF HUGS ░ ♥░ ░ ░ ░ ░░▐
▄ ▄ ▄ ▌ ▐ █ █ ▌ █ ░ ░ ░ FOR YOU !!!!!!!!!! ░ ░ ░ ░ ░ ░ ░ ░ ░░▐
█ █ █ █ █ █ █ ▌ █ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▌
▀ (@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@)(@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@) ▀ ▘ ♥ ♥ ♥ ♥

Have a great day!



Report Inappropriate Comment
FIT-N-TRIMME
11/16/2013 9:51:07 PM

You are an inspiration. Thank you.



Report Inappropriate Comment
KWING517
11/12/2013 4:00:24 PM

Hi! I just saw your comment on my page!

I live in Bay City and work in Midland, so not too far!! Got any good tips for exercising in the winter?? I really dont want to drop off the radar because I'm too much of a girl to go outside in the cold :)



Report Inappropriate Comment
Member Comments Page (255 total):  << First< Previous34567Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page