XRAYLADY65   67,835
SparkPoints
60,000-79,999 SparkPoints
 
 
4/09 241... 6/10 171....7/11 147










5/09 231....2/10 177.... 7/11 147



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You are welcome to contact me on Facebook Ann Domres-True

I am 49 years old and had my lap band surgery done in May 2009. I have a 10 yr old and 5 yr old grandson and 6 month old grand daughter and don't want to miss out on them growing up . (both my parents died and my mom died before my oldest daughter was 5 yrs old)
I am 49 years old and had my lap band surgery done in May 2009. I have a 10 yr old and 5 yr old grandson and 6 month old grand daughter and don't want to miss out on them growing up . (both my parents died and my mom died before my oldest daughter was 5 yrs old)




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Member Since: 3/7/2006

SparkPoints: 67,835

Fitness Minutes: 70,118

My Goals:
To go from 241 to 135.... get healthy and live to see my grandchildren get married and have children. ( my mother passed away when my oldest was 5 and my youngest was 1)

to get my 5k time under 30 minutes before end of summer 2013... to do 10k's in summer of 2014 and do a half marathon before I turn 50 in July in 2015

My Program:
Had lap band surgery
5-28-09

watch my calories 1200-1500

workout with trainer 2x a week

run 3x a week

lots of water

Personal Information:
Cadillac Mi... xraylady65@yahoo.com
Facebook Ann Domres-True

Other Information:
scale readouts

1-17-13
weight 155.6
body fat 33.7
body water 48.5
muscle mass 31.8
bone mass 3.9

3-4-13
weight 150.0
body fat 33.5
body water 48.6
muscle mass 31.9
bone mass 3.9

5-12-13
weight 147.4
body fat 31.7
body water 49.9
muscle mass 32.8
bone mass 34.0

1-1-14
weight 141
body fat 31.5
body water 50.1
muscle mass 32.9
bone mass 4.0

1-2-15
weight 136.4
body fat 29.4
body water 51.6
muscle mass 33.9
bone mass 4.1

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Member Comments:
EMTSTYLIST
2/4/2014 4:56:40 PM

.~*(ಌ)*~.
.(( *+* *+* ))
..((_,*****,_))
.((_,*****,_))ಌ((_,***
**,_))
*****,_)) ((_,*****,_)) ((_,*****
*. *.*ಌ ʚϊɞ HAVE A WONDERFUL WEEK! ʚϊɞ ಌ*.* .*
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TORTISE110
2/3/2014 5:52:16 AM

Hi Ann, Something is amiss is you keep gaining and don't know why. Water retention? It's either time to see the doctor, or if you think it is something with your diet and activity level to track. It must be so frustrating! Thinking of you and hoping you can figure it out and feel less discouraged.



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FIT_IN_14
1/20/2014 7:52:56 PM

Hi!

I noticed that you live near me :) Your username also caught my eye as I am an x-ray tech. I am new to SparkPeople and have just started my journey in getting healthy once and for all. Glad to meet you on here!

~Stephanie



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EMTSTYLIST
1/6/2014 4:25:36 PM

*.˛.★。˛ .★** **★* *˛.
. _██_*。*. .˛* .˛.*.★*
˛. ( ̮ )*˛*.*˛.* ˛*.*˛.* ˛ ~~~~~~~~~~~~~ A goal
.( . . ) ˛..˛*. *.*˛.* ˛*.*˛ ~~~~~~~~~~~~~ without a plan
*(...''.. ) *˛. *.*˛.* ˛*.* ~~~~~~~~~~~~~ is just.......... a wish!
*.*˛.* ˛*.* *.*˛.* ˛*.* *.*˛.* ˛
╬╬╬╬╬ ╬╬╬╬╬╬ ~~~ Here's to planning well in 2014!
Thanks for being such a great spark friend!



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TIMOTHY53
1/1/2014 11:08:18 PM

Thanks for the re-add



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