XRAYLADY65
60,000-79,999 SparkPoints 79,447
SparkPoints
 
Photos

4/09 241... 6/10 171....7/11 147








5/09 231....2/10 177.... 7/11 147


SparkGoodies

Workout Shoes
From:
KELLIEBEAN

Tiara
From:
KIMMYWIZZIE1

Seedling
From:
**Walking/Lesli...
Awards

Shared Food & Fitness Trackers
 
Interact with XRAYLADY65
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts




Read More About XRAYLADY65 - Profile Information moved here. (Updated November 10)




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 June Minutes: 901
 
0
32.5
65
97.5
130
Login to Leave Comment
Comments
  • v KELLIEBEAN
    You can do this!

    Your mission should you choose to accept it... Go through the kitchen, throw out the junk, it hurts but you can do it! Get to store, get some fruits, veggies, wheat thins and peanut butter (always takes the edge off of my muchie pangs).

    Start getting your water in, throw some fruit in there to jazz it up. Do a short Spark video to get you going.

    You have accomplished so much, don't let a slump get your down. You can rise above this! I have faith in you!

    emoticon
    874 days ago
  • v KIMBERLY_Y
    Saw your daily check in today and wanted to let you know that you have done an amazing job. Sometimes after these indulgences, it take our bodies more time, especially in the winter when we are not as active to get the gain off. After a short vacation, I am trying to get the extra pounds off too. Keep at it. It will happen. Use each day to make a small step in the right direction. It will not happen all at once. Try joining a challenge to take your mind off of the scale and focus on a short-term goal that will help you lose the holiday weight. Keep up the good work! emoticon
    876 days ago
  • v EMTSTYLIST
    .~*(ಌ)*~.
    .(( *+* *+* ))
    ..((_,*****,_))
    .((_,*****,_))ಌ((_,***
    **,_))
    *****,_)) ((_,*****,_)) ((_,*****
    *. *.*ಌ ʚϊɞ HAVE A WONDERFUL WEEK! ʚϊɞ ಌ*.* .*
    *****,_)) ((_,*****,_)) ((_,*****
    .((_,*****,_))ಌ((_,***
    **,_))
    ..((_,*****,_))
    (( *+* *+* ))
    .~*(ಌ)*~.


    877 days ago
  • v TORTISE110
    Hi Ann, Something is amiss is you keep gaining and don't know why. Water retention? It's either time to see the doctor, or if you think it is something with your diet and activity level to track. It must be so frustrating! Thinking of you and hoping you can figure it out and feel less discouraged.
    878 days ago
  • v FIT_IN_14
    Hi!

    I noticed that you live near me :) Your username also caught my eye as I am an x-ray tech. I am new to SparkPeople and have just started my journey in getting healthy once and for all. Glad to meet you on here!

    ~Stephanie
    891 days ago
Member Comments (257):  << First< Previous23456Next >Last >>