XRAYLADY65   73,017
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60,000-79,999 SparkPoints
 
 
4/09 241... 6/10 171....7/11 147










5/09 231....2/10 177.... 7/11 147



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You are welcome to contact me on Facebook Ann Domres-True

I am 49 years old and had my lap band surgery done in May 2009. I have a 10 yr old and 5 yr old grandson and 6 month old grand daughter and don't want to miss out on them growing up . (both my parents died and my mom died before my oldest daughter was 5 yrs old)
I am 49 years old and had my lap band surgery done in May 2009. I have a 10 yr old and 5 yr old grandson and 6 month old grand daughter and don't want to miss out on them growing up . (both my parents died and my mom died before my oldest daughter was 5 yrs old)




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Member Since: 3/7/2006

SparkPoints: 73,017

Fitness Minutes: 79,093

My Goals:
To go from 241 to 135.... get healthy and live to see my grandchildren get married and have children. ( my mother passed away when my oldest was 5 and my youngest was 1)

to get my 5k time under 30 minutes before end of summer 2013... to do 10k's in summer of 2014 and do a half marathon before I turn 50 in July in 2015

My Program:
Had lap band surgery
5-28-09

watch my calories 1200-1500

workout with trainer 2x a week

run 3x a week

lots of water

Personal Information:
Cadillac Mi... xraylady65@yahoo.com
Facebook Ann Domres-True

Other Information:
scale readouts

1-17-13
weight 155.6
body fat 33.7
body water 48.5
muscle mass 31.8
bone mass 3.9

3-4-13
weight 150.0
body fat 33.5
body water 48.6
muscle mass 31.9
bone mass 3.9

5-12-13
weight 147.4
body fat 31.7
body water 49.9
muscle mass 32.8
bone mass 34.0

1-1-14
weight 141
body fat 31.5
body water 50.1
muscle mass 32.9
bone mass 4.0

1-2-15
weight 136.4
body fat 29.4
body water 51.6
muscle mass 33.9
bone mass 4.1

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Member Comments:
WESTCOASTKID
7/2/2014 6:35:56 AM

emoticon on completing three years of maintenance! Here's to many more successful years!! emoticon



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MICKEYH
7/1/2014 3:11:36 PM

emoticon emoticon on your maintenance anniversary ! Keep on keeping on!



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SUSIETIG
5/15/2014 9:12:36 AM

Thank you for my goodie.
Your an ^ j^
Added you as friend here too.
Have a Blessed day! emoticon



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1HAPPYSPIRIT
5/5/2014 10:25:28 AM

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..) .*)
(.. . .`-::
*WELCOME to the **Walking/Leslie Sansone Team**!!!!
-::-:*'*:.:*'*:-::-
-:.... :-:You have joined a team full of support and encouragement!!!!!!! :*'*:-::-
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......................WELCOME TO OUR SPARK TEAM!!!!..............................

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♥`* 1HAPPY SPIRIT *`♥*...*.
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VELVET_01
5/2/2014 6:04:24 PM

Thanks so much for stopping by and commenting on my blog. Your weight loss is incredibly inspiring and motivating as well!! Way to go!
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