XPHOENIX   59,154
SparkPoints
50,000-59,999 SparkPoints
 
 
I've come a long way... and feel pretty these days :)





What a difference a little effort makes.. :)





Never Give Up!!! XO



I have 45 pics in my gallery





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Phoenix... on the Rise!

"To get something you never had, you gotta do something you never did..."

You can follow my journey (and try to follow the strangeness of my eclectic mind) on Facebook fitness page, if you so desire, at "XPhoenixADoneGirlInProgress"

OR, if you're a book geek like me, you can check out my website for all links about me (Facebook, Twitter, Pinterest, etc!)
https://www.authorclfoster.com
Yessss... you CAN stalk me. It's ok... I LIKE it!. hehe

...
"To get something you never had, you gotta do something you never did..."

You can follow my journey (and try to follow the strangeness of my eclectic mind) on Facebook fitness page, if you so desire, at "XPhoenixADoneGirlInProgress"

OR, if you're a book geek like me, you can check out my website for all links about me (Facebook, Twitter, Pinterest, etc!)
https://www.authorclfoster.com
Yessss... you CAN stalk me. It's ok... I LIKE it!. hehe

~*~*~*~*~*~*~*~*~*~*~*~*~
Read More About XPHOENIX (Updated April 22)




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My Ticker:

 current weight: 295.0 
 
377
332.25
287.5
242.75
198


 
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Profile

Member Since: 6/26/2010

SparkPoints: 59,154

Fitness Minutes: 43,689

My Goals:
July 2010 - start 349 lbs, Jan 2011 299! (50 lbs gone!)
Ultimate goal is 180 (or less...). My "healthy" level is between 124 and 155... I dont see myself ever being THAT small, but... we shall see!

My Program:
Whole foods ("if it can go bad, it's good for you"), no soda, waterrrrr!!

Cardio, strength, and ME TIME (for prep, relaxation, and internal focus).

Cardio - 5x a week
Strength - 3 days a week
I do a bit (at least 20 minutes) of cardio on my strength days to warm my body up properly for the ST (at LEAST a DONE Girl dance!! WOOHOO!!), plus cardio makes me smile... dont see why I shouldn't do it!

Personal Information:
I'm ALWAYS ready to be a Spark Sister... if you need me, I'm here... a SparkMail me and then whatever you need (cell number, regular email, msn, whatever)... I am here! I wont give up on you.... that means I would give up on myself and I am NOT ok to do that. :)

Other Information:
50% done!!! (269) - 7/3/12

Special Spark Moments:
**Nominated "Done Girl of the Day" October 6th, 2010!
**Added as "Co-Leader" for the DONE Being a Fat Girl Team December 1st, 2010! OMG YAY!!

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Streamers
From:
FINGERS51970

Happy Birthday
From:
LINDA!

New Jeans
From:
BECWAL

Happy Face
From:
COCOSMOMMA

Orchid
From:
4AMAZINGME

Happy Face
From:
FERNDRAGONFLY




Member Comments:
NEVERORNOW
7/5/2015 8:21:45 PM

emoticon Happy birthday, Done Girl! emoticon



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SHELLE13
7/5/2015 6:18:52 PM

emoticon emoticon emoticon emoticon emoticon emoticon
Happy Birthday, Done Girl!!! Hope you have a fabulous day and BEST WISHES from the DG Birthday Club! Woot woot! !!
emoticon emoticon emoticon emoticon emoticon emoticon



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RED_WRITINGHOOD
7/4/2015 11:33:10 AM

emoticon emoticon Happy Independence Day and have a wonderful weekend!!! emoticon emoticon



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BECWAL
5/6/2015 10:13:44 AM

I started in a 5x and now I'm starting to buy 1X. It's exciting. It wont be long before we're in "the other department"!



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BECWAL
5/6/2015 10:11:29 AM

Welcome to our Dance Like Nobody's Watching team! It's a nice mix and a lot of fun. I don't have facebook but I still stalked your sparkle page, lol! I seen your before and after and I am inspired. We can do this!

You're beautiful! emoticon



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