XPHOENIX   59,628
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50,000-59,999 SparkPoints
 
 
I've come a long way... and feel pretty these days :)





What a difference a little effort makes.. :)





Never Give Up!!! XO



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Wanderlusting for Better

"To get something you never had, you gotta do something you never did..." (my 2016 motto)
"To get something you never had, you gotta do something you never did..." (my 2016 motto)




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 Pounds lost: 83.0 
 
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Member Since: 6/26/2010

SparkPoints: 59,628

Fitness Minutes: 44,392

My Goals:
July 2010 - start 377 lbs, Jan 2011 299! (78 lbs gone!)
Ultimate goal is 180 (or less...). My "healthy" level is between 124 and 155... I dont see myself ever being THAT small, but... we shall see!

My Program:
Whole foods ("if it can go bad, it's good for you"), no soda, waterrrrr!!

Cardio, strength, and ME TIME (for prep, relaxation, and internal focus).

Cardio - 4x a week
Strength - 3 days a week
I do a bit (at least 20 minutes) of cardio on my strength days to warm my body up properly for the ST

Personal Information:
I'm a writer and tend to be stuck in my house most of the time. I lose focus and motivation easily because I have no one to push me... but, I need to learn to push myself.

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MP3 Player
From:
MERAINA

Apple
From:
TRIMMAMA2

Happy Face
From:
BIG_BEAR73

New Book
From:
GRNDMOM43

Hearts
From:
Dance Like Nobo...

Green Tea
From:
TRIMMAMA2




Member Comments:
MERAINA
4/24/2016 11:05:20 PM

Hey my Done Girl!
The new Challenge start up for Week 1~ is posted on the team challenges!
Go get your spot so it is easy to find again during the week to update on the same post, just edit for the week and add daily!
Time to have fun getting fit!

Love ya & keep on dancing,
Meraina



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INGBADEN
4/16/2016 10:00:31 PM

Glad to know you are still with me



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BIG_BEAR73
4/14/2016 1:19:34 PM

hope you get over the flu!!



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COCOSMOMMA
3/30/2016 8:59:48 PM

Hope you are having a wonderful week! emoticon emoticon emoticon



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INGBADEN
12/30/2015 6:44:08 PM

Have a wonderful 2016



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