XOEMYBABY1232   880
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My inspiration , I want a body like this !!










Me at my skinniest I was 150 pounds . I want to get back to this :)



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I'm MOTIVATED THIS TIME !

Ready for a change (: I've always struggled with weight , but it's time to stop the struggle. I have an undiagnosed illness . I'm tired of the needles and the MRI's and the surgerys . I can't help but think it's weight related ! So here goes nothing or EVERYTHING SHOULD I SAY ! (:

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Ready for a change (: I've always struggled with weight , but it's time to stop the struggle. I have an undiagnosed illness . I'm tired of the needles and the MRI's and the surgerys . I can't help but think it's weight related ! So here goes nothing or EVERYTHING SHOULD I SAY ! (:

[x]298
[x]270
[x]262
[ ]240
[ ]200
[ ]180
[ ]160
[ ] 140




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Member Since: 1/13/2013

My Goals:
☮Exercise more
☮Quit smoking --IN PROGRESS
☮Get healthy
☮Lower cholesterol
☮ Be happy in my own skin
(SHORT TERM GOALS FOR NOW )


My Program:
JUST TRYING TO DO MY BEST !

Personal Information:
INDIANAPOLIS :)
SCECINA ALUMNI :)


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Relaxation Music
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SLIMMERKIWI

Bear Hug
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SLIMMERKIWI

Bear Hug
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COCK-ROBIN

Stuffed Animal
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SLIMMERKIWI

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Valentine
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KING_SLAYER




Member Comments:
KING_SLAYER
1/22/2013 6:19:23 PM

Thanks for the friend add, I have added you in return. Remember, you didn't put on your weight overnight and it won't come off that way either. You have to consistently make the right choices about what you are eating and how much you are moving to get the weight off. Your diet (foods you eat) makes up approximately 80-85% of the equation, with activity being the other 15-20%.



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CLPURNELL
1/22/2013 11:52:17 AM

Thanks for the add!!!



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MOSTMOM1
1/22/2013 9:03:52 AM

Howdy! Thanks for the add; I added you too. Hope your day is Sparktacular!
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NANHBH
1/22/2013 2:55:29 AM

Emily,

Thanks for the "friend" add. Right back at you. Keep coming back to Spark to learn and be encouraged. I see that you have joined some teams. That's good to stay connected. I find it easier to get connected with 1 or 2 teams and really get to know your teammates. They can call you out on your "stuff" when they know you better.

If there is anything that I can do to help you or encourage you, please let me know. It's a pleasure to be on this journey with you!
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Nancy



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JENN03275
1/21/2013 6:47:46 AM

You can do this. You are in a great group. Everyone here is very supportive. You do need to change your title. Find a quote that will motivate you to succeed. I used to have "No matter how you feel Get up Dress Up and Show up". That helped me when I was very ill.

Good luck, you can ROCK this!



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