XOCAILOVER
250-499 SparkPoints 479
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This is my Duallie and Me...we walk a lot together for exercise and fun




This is not my Duallie,,,but this is the before picture,,,


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 Pounds lost: 16.0 
 
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Comments
  • v SANDYDOLLAR201
    Hello!
    Are you still a distributor for Xocai?
    I have just recently started to look into this product.
    Anything you could tell me would be great.
    thank, Tanya
    1312 days ago
  • v LAGREBE
    Thanks for your kind comment. And congratulations on 4 pounds. [It has been a long time since I lost 4 lb in a week...]
    One of the first things I did was the pedometer, extremely helpful. I still wear it, everyday! [I feel "naked" without it, LOL] I like to log my miles into "Walk through America [http://exercise.lbl.gov] Some doctors say we should aim for 10ooo steps. Enjoy the ride!
    2289 days ago
  • v TRACYZABELLE
    WTG on your 4 pound loss on week one~~ Keep on sparking!

    Tracy
    2289 days ago
  • v LAGREBE
    Thanks for your comment. Spark is a great place. I started out slowly, and one step leads to another. I read blogs and get ideas. It starts out as a "I want to loose weight" thing and then it turns into an adventure! Enjoy the ride!
    2292 days ago