XMOONSORCERESSX   10,077
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10,000-14,999 SparkPoints
 
 



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Fighting All-You-Eat Buffets

How does one make time for healthy living while working a six- to twelve-hour day? I''ll let you know if I ever find out.
How does one make time for healthy living while working a six- to twelve-hour day? I''ll let you know if I ever find out.




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 current weight: 151.8 
 
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Member Since: 12/24/2008

SparkPoints: 10,077

Fitness Minutes: 8,410

My Goals:
Lose weight.
Fit into my clothes again.
Build up muscles.
Jog non-stop for an hour.
Be healthy.

My Program:
Portion control.
Lower carbs and sugar, less sodium, much more protein.
Exercising between classes or after work.
Stopping when I'm close to full.


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