XME501
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Read More About XME501 - Profile Information moved here. (Updated March 18)




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  • v MARTHA-ANN
    Good morning Barb, sounds like you're going to be busy with that new vacuum cleaner...lol...don't over do it emoticon

    The weather is, once again, wet and windy, why does it always get windy just as the cherry trees are in blossom? lt looks like confetti all over the lawn!
    Lots of flowers out in the garden and a couple of bluetits are checking out the nest boxes, we've also got two nests in the ivy and the collard doves are nesting in the laurel. emoticon

    Met up with friends yesterday for a natter, there are five of us who meet in a cafe at a large garden centre, l really enjoyed it. l still can't walk far so require a lift but everyone is willing so l am getting out a bit again. My left side is coming along nicely after the stroke and is almost back to normal, it's just this debilitating back pain, l got new medication last week and whilst l'm not exactly pain free it is way better than it was. emoticon

    Well, hope you have a wonderful day emoticon
    34 days ago

    Comment edited on: 3/22/2017 4:36:15 AM
  • v ELIZACG9
    I have been to Oregon and Washington state..
    beautiful country..

    Hope you have a blessed day..

    emoticon emoticon emoticon
    41 days ago
  • v MARTHA-ANN
    Good morning Barb, hope you're fit and well.
    Has the snow gone?
    We seem to be experiencing a warmish patch which has made the spring flowers blossom, just hope it stays now.

    l haven't been on line much of late, had a few health issues which are being addressed so l'm feeling a lot more chipper than l was. Still can't walk far and not getting out much but had a nice day sitting in the the sunshine in the garden yesterday.
    The weather's deceiving, lovely and warm in the sunshine but like winter in the shade...two seasons in one!

    l'm back on track with the healthy eating but can't exercise yet, hopefully will be able to get walking again one day. l've got to have an MRl scan on my back to see what's happening but haven't heard anything yet.

    Hope you have a lovely week, l hope to log in daily from now on.
    Take care emoticon
    43 days ago
  • v BMI24PLEZ
    emoticon
    57 days ago
  • v BMI24PLEZ
    Q - quadriceps exercises.... (thigh muscles)
    57 days ago
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