To answer your question about the running thing - honestly just practice, like most things I suppose ;), I actually never ran before 2008 when I did the couch to 5K program. After that I just steadily increased my mileage by about 1M per week. At first it was tough but then soon enough it became easier and I began to actually enjoy it.
Good luck on your weight loss journey! I read your first blog - it is definitely therapeutic to put it all out there.
Thank you for your comment on my blog, Thankful. I truly believe that one day soon I will be free of injections. God is healing me as He helps me on this lifestyle journey! Be blessed and keep up your good work! 1383 days ago