XLLAYNA   759
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Today - 70 lbs lighter



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Doing it for Myself!!

Hello! My name is Julie. I live in Klamath Falls, Oregon. A lot has happened in the last couple of years, kids are all gone and on their own and went through a divorce. However, it turned out the divorce was the best thing that could have happened to me. Once I realized that, I started making great strides within myself. Although I am healthy, I was still considered obese and was actually placed on a CPAP, as it was felt that my weight was due to sleep apnea. After the divorce, all my stress ...
Hello! My name is Julie. I live in Klamath Falls, Oregon. A lot has happened in the last couple of years, kids are all gone and on their own and went through a divorce. However, it turned out the divorce was the best thing that could have happened to me. Once I realized that, I started making great strides within myself. Although I am healthy, I was still considered obese and was actually placed on a CPAP, as it was felt that my weight was due to sleep apnea. After the divorce, all my stress went away and I immediately lost 30 lbs. Then I began feeling energetic and began walking, exercising, etc. and lost another 40 lbs. I'm no longer on my CPAP, but reached a plateau as to any further weight loss. So I joined Curves, hoping it would get me going again. I am toning but still not really losing like I was before. I had visited this site some time ago and then, of course, forgot all about it until a friend mentioned it. So I am back and determined. I would love to lose at least another 50-60 lbs. Therefore, between the circuit training, walking, the support of all of you and my determination, I hope to meet my goal and continue to stay on a healthy track!




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Member Since: 7/3/2013

SparkPoints: 759

Fitness Minutes: 1,589

My Goals:
Stay active and healthy; lose at least 50 more lbs;

My Program:
Walking, boxing, and Curves circuit training

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Member Comments:
PITTER6
1/11/2014 7:59:50 PM

emoticon Just checking in with some of my old friends. How are you doing, have you set any goals for 2014? Hope everything is going well.



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PITTER6
7/12/2013 2:07:57 PM

Remember that we are on a journey not in a race emoticon



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RASPBERRY56
7/12/2013 10:50:33 AM

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GLAMNGLOWDIVA
7/12/2013 1:22:50 AM

emoticon emoticon emoticon WELCOME TO SPARK!!! emoticon emoticon emoticon
Congrats on taking the first step into changing your life to a more healthier one by joining the site. Spark is filled with amazing people that will motivate, support and encourage you on your journey. There is so much to learn and discover here, take this one day at a time. A couple of things I would like to suggestion to make you Spark experience a great one.

1. Make goals for yourself. Each month I make a list of what I want to accomplish that month and break them down to smaller goals to work with week by week. This way the BIG picture doesn't seem so big.

2. Join Spark teams. There are tons of teams here and you will be able to find ones that fit to what you like or want in a team.

The key to success here is to be active and you've already started by joining. You will find that everyone is willing to help you out if you need it. Spark friends are here for support, motivation and encouragement. Good luck on your journey to a healthier lifestyle! Again, welcome to the SP family!
*~ Paula *~
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