XKAYLANICOLEX   324
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Oh hi

My name is Kayla, I'm 23 years old and I'm from Kentucky.

Some things that I'm into include crafts, interior design, reading, and blogging. I want to add exercise to that list. Right now, I absolutely despise movement of any kind.

But that's all going to change. I had an account on here before but I lost my password. I was kinda successful, losing over 50 pounds, but I ended up gaining it all back.

I will try to get in a couple blogs a week with my ...
My name is Kayla, I'm 23 years old and I'm from Kentucky.

Some things that I'm into include crafts, interior design, reading, and blogging. I want to add exercise to that list. Right now, I absolutely despise movement of any kind.

But that's all going to change. I had an account on here before but I lost my password. I was kinda successful, losing over 50 pounds, but I ended up gaining it all back.

I will try to get in a couple blogs a week with my progress, and stay active on the forums this time around.

I reply to each and every comment I get, so comment me! I would love to make some good friends on here. xoxo
Read More About XKAYLANICOLEX (Updated April 25)




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Member Since: 2/21/2011

SparkPoints: 324

Fitness Minutes: 53

My Goals:
To live a healthy lifestyle for the rest of my life...And to look freakin' awesome in a bathing suit.

 
 



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Member Comments:
NUTS4NUTELLA
3/3/2011 4:28:07 PM

Hello there Kayla! Welcome to Spark People (again) and thanks for the add. I love getting new friends emoticon
How are you doing the second time around? Let me know if you have any random questions or need extra encouragement. Making good friends on here is one of the things that has really helped me stay on track. If not for them, I would have given up on Spark long ago. You seem to be on the right track though. Good luck reaching your goals!
emoticon
-Pilar (weird name, I know) emoticon



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RAD062010
2/27/2011 9:05:20 AM

When I was much younger, I too hated exercise or anything that made me sweat.

Lazy and out of shape I was. Work hard to get past it. Embrace exercise. You'll feel better.... your stress is less, your skin improves and etc. Once you get past the soreness, you feel better all the way around. If you can establish and maintain good habits now, you, darlin', are set for a happy, healthy life.

Best of Luck to you!



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TUDI4480
2/26/2011 11:33:10 PM

emoticon emoticon emoticon emoticon emoticon

Remember to Enjoy the Journey!!



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LYNDALOVES2HIKE
2/26/2011 11:01:07 PM

emoticon Greetings and emoticon

Congrats on taking the next step to reaching a healthier you by getting active with SparkPeople - it's a great community, wonderful resources and fantastic support.

Please check out the SparkTeams - I think you will find a lot of others 'just like you' there. You can choose SparkTeams by age group, lifestyle or interests, geographic location or several other ways - some of the teams you might like include the Official 10-minute Daily Exercise Streak Challenge, Starting Over Weekly Mini-Challenge Team, 10k Steps A Day and Motivation & Positive Attitude Plan but there are so many to choose from, you can have a great time looking for the ones that seem to fit you best! In fact, I suggest joining more than one group, post your intro there and write blogs as often as you can - you will find tons of friends and support that way, I promise!!

In my experience, SparkPeople is like a emoticon in some ways - it's lots of fun and easy to make friends because we're all in this together. I like the way a HEALTHY LIFESTYLE is emphasized instead of a 'quick fix wonder diet' so it's good for people wanting to lose weight, maintain a previous loss, get healthier, improve fitness and many other goals - it's about waaaaaay more than 'just' losing weight so you have definitely come to the right place!

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If you ever need any help using features of the site, there are tutorial videos under the HELP section that can show you how to use the features of the site. You can also find them on the START page and several other places on the site.

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If you haven't already discovered The Spark book and/or the SparkDiet linked at the bottom of the START page, check them out - the program is simple but extremely effective. There is a TON of information on this site - so much it might even seem overwhelming but fortunately we don't have to 'digest' everything at once! The FastBreak program is a good way to start.

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Another nice thing about SparkPeople is that we have permission to be human - we don't have to change everything at once or be in a hurry to reach our goals. Take a few baby steps and then a few more and before you know it, you'll have completed a long journey - I hope you enjoy this community as much as I do - it teaches us how to make positive lifetime changes because that's the only thing that will work over time!

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XPHOENIX
2/26/2011 4:11:30 PM

emoticon Hey there! emoticon Join me in a DONE Girls dance!! WoOoo HoOooo!!

I just wanted to welcome you to the DONE Being the Fat Girl Spark Team!!! We are always happy to have a new DONE Girl with us. Take your time, feel your way around our various threads, and please feel free to ask any one of us if you have any questions,concerns, needs, or anything! We are DONE Sisters and here to support each other!
emoticon Always! emoticon
Good luck on your goals! So glad you joined us!
XOXO, Nixie (Co-leader of the DONE Girls) emoticon emoticon



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