1.Weight: 65kg. 2.Fit into the clothes I like. 3.Stay healthy to enjoy my life with all my family. 4.Look like my age even look younger than my age.
1. Start the day with yoga 5 days a week. 2. Cardio 5 days a week. 3. Strength 3 days a week. 4. Have portion control. 5. Play with the kids outdoors whenever the weather allows. 6. Cook healthier.
You are the recipient of the Beautiful Woman Award!!
"Once you've been given this award, you have to paste it on the page of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!"
Thanks for the comment on my page; I am glad to be of assistance when needed; we are here to support and encourage each other towards our journey - dont know how I did it - guess I always try to find the positive in every situations! You are doing better than you thought!