I’m so glad you are sparking up a storm. I love having a good time, and we are going to enjoy our summer plans. Doing this in phases is where it’s at. You know-I’m running the 60days. And I do mean running. I’m doing my best with my program, and I started off at 207 on Dec-26, and I was not happy with that at all. So, I got busy doing me. My losses became a struggle, and then all at once things started to click. It wasn’t about a wedding day, a dress, up and coming event with me. It started to be more about me, and I’m so thankful for the clicks in my head. I felt I was doing this (weight loss) thing for all the wrong reason. I was saying this was for my kids. I was saying this was so this day. I was saying this and that. Then the clicks hit. 1- I didn’t want to be this manufactured woman. 2- I didn’t like some of the medications I was on, and when the doctor told me.
50 pounds would reduce some of these medications I turned myself on to the fact that I can do this to save not only money, but to get my health back on track. I’m thankful. I’m focus. It took me all of 6 months to drop off 22 pounds, and it really didn’t start to happen for me until March –because after I got down to 196 I hit a freaking wall. I took off running girl in Jan. and when that wall hit. I was like. WTF! Now I got it. I’m moving forward, and I’m so thankful. I write out my plans monthly, and I go forward. This month plan is to lose 6 pounds, and I’m going to do just that. We got to keep on sparking. I’m working out daily. Weight training 3 days a week; resistance training 2 days a week; rest days weekend only. Then I hit it again. That’s what we got to do. Steps this thing out, and keep on going for what we know. I wish you all the best girl, and you are going to get that BP under control.
Come on girlie it is time to wake Candyland back up! I just posted a challenge for July and I hope you can participate. All you have to do is track your workouts daily. We need to get back to encouraging and motivating each other. That was our key to success and I know we can get that back if we are all committed.