XIA2005
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My perfect body 225 lbs summer 2009 journey back






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FREELY-LYNN77

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Read More About XIA2005 - Profile Information moved here. (Updated November 3)




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Committed! 3-6-5 Garden of Compassion        
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 Pounds lost: 11.5 
 
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  • v FREELY-LYNN77
    Hey Lady,

    I’m so glad you are sparking up a storm. I love having a good time, and we are going to enjoy our summer plans. Doing this in phases is where it’s at. You know-I’m running the 60days. And I do mean running. I’m doing my best with my program, and I started off at 207 on Dec-26, and I was not happy with that at all. So, I got busy doing me. My losses became a struggle, and then all at once things started to click. It wasn’t about a wedding day, a dress, up and coming event with me. It started to be more about me, and I’m so thankful for the clicks in my head. I felt I was doing this (weight loss) thing for all the wrong reason. I was saying this was for my kids. I was saying this was so this day. I was saying this and that. Then the clicks hit. 1- I didn’t want to be this manufactured woman. 2- I didn’t like some of the medications I was on, and when the doctor told me.

    50 pounds would reduce some of these medications I turned myself on to the fact that I can do this to save not only money, but to get my health back on track. I’m thankful. I’m focus. It took me all of 6 months to drop off 22 pounds, and it really didn’t start to happen for me until March –because after I got down to 196 I hit a freaking wall. I took off running girl in Jan. and when that wall hit. I was like. WTF! Now I got it. I’m moving forward, and I’m so thankful.
    I write out my plans monthly, and I go forward. This month plan is to lose 6 pounds, and I’m going to do just that. We got to keep on sparking. I’m working out daily. Weight training 3 days a week; resistance training 2 days a week; rest days weekend only. Then I hit it again. That’s what we got to do. Steps this thing out, and keep on going for what we know. I wish you all the best girl, and you are going to get that BP under control.

    Lynn

    1819 days ago
  • v SWIFTSEATURTLE
    I got the notice about joining Garden of Campassion. I read the Self-Compassion diet and liked it. The team is inactive, but I'm glad to meet you!

    I'm following Farewell, Perma-Chub Club right now, to get off sugar. It's a long, hard road but I"m not looking back.
    1843 days ago
  • v DALASTIME
    Hey, im just stopping by to see how things are going on this journey have not seen u around in a min....
    KEEP IT MOVING
    DaLasTime
    2163 days ago
  • v RUNGIRL4LIFE
    Come on girlie it is time to wake Candyland back up! I just posted a challenge for July and I hope you can participate. All you have to do is track your workouts daily. We need to get back to encouraging and motivating each other. That was our key to success and I know we can get that back if we are all committed.

    Let go Caramel Candy Cuties! emoticon
    2189 days ago
  • v MS_SWEETHEART
    Hope you have a great weekend. emoticon
    2201 days ago
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