XIA2005   6,801
5,500-6,999 SparkPoints

My perfect body 225 lbs summer 2009 journey back

I have 13 pics in my gallery


Trying again

I am a teacher and I am always teaching children to learn. Now I need to learn to take care of myself. I have incooperated everyone in my family to help me. I have even started going back to church. I hope faith will bring me through this time.
I am a teacher and I am always teaching children to learn. Now I need to learn to take care of myself. I have incooperated everyone in my family to help me. I have even started going back to church. I hope faith will bring me through this time.



My Ticker:

 Pounds lost: 11.5 

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Member Since: 10/24/2010

SparkPoints: 6,801

Fitness Minutes: 10,287

My Goals:
To be healthy...
My weight goal is 199.00 I am pushing it everyday.

My Program:
Sunday - Elliptical/Aeroglide machine and weights 65 mins - 1000-1500 cal burn +weight training...

Monday - Aeroglide 40/
Elliptical 30 -1000-1500 cal.

Tuesday - Aeroglide 40/
Elliptical 30 -1000-1500 cal.

Wednesday - Aeroglide 40/
Elliptical 30 -1000-1500 cal. +weight training.

Thursday - Aeroglide 40/
Elliptical 30 -1000-1500 cal.

Friday- Aeroglide 40/
Elliptical 30 -1000-1500 cal.

Saturday - Aeroglide 40/
Elliptical 30 -1000-1500+ full body training.

Personal Information:
I am from Miami, now living in New York.

Long story about relocation but it is turning out ok. I am married to a wonderful man and I am totally happy.

Other Information:
I have 4 children and a wonderful partner in this life. He is very supportive of me, in all I do. He joined the gym so we can both be healhty.

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Christmas Tree

Aerobics Step



Garden of Compa...

Picnic Basket
Garden of Compa...

Member Comments:
7/3/2012 11:31:53 AM

Hey Lady,

Iím so glad you are sparking up a storm. I love having a good time, and we are going to enjoy our summer plans. Doing this in phases is where itís at. You know-Iím running the 60days. And I do mean running. Iím doing my best with my program, and I started off at 207 on Dec-26, and I was not happy with that at all. So, I got busy doing me. My losses became a struggle, and then all at once things started to click. It wasnít about a wedding day, a dress, up and coming event with me. It started to be more about me, and Iím so thankful for the clicks in my head. I felt I was doing this (weight loss) thing for all the wrong reason. I was saying this was for my kids. I was saying this was so this day. I was saying this and that. Then the clicks hit. 1- I didnít want to be this manufactured woman. 2- I didnít like some of the medications I was on, and when the doctor told me.

50 pounds would reduce some of these medications I turned myself on to the fact that I can do this to save not only money, but to get my health back on track. Iím thankful. Iím focus. It took me all of 6 months to drop off 22 pounds, and it really didnít start to happen for me until March Ėbecause after I got down to 196 I hit a freaking wall. I took off running girl in Jan. and when that wall hit. I was like. WTF! Now I got it. Iím moving forward, and Iím so thankful.
I write out my plans monthly, and I go forward. This month plan is to lose 6 pounds, and Iím going to do just that. We got to keep on sparking. Iím working out daily. Weight training 3 days a week; resistance training 2 days a week; rest days weekend only. Then I hit it again. Thatís what we got to do. Steps this thing out, and keep on going for what we know. I wish you all the best girl, and you are going to get that BP under control.


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6/9/2012 12:16:19 PM

I got the notice about joining Garden of Campassion. I read the Self-Compassion diet and liked it. The team is inactive, but I'm glad to meet you!

I'm following Farewell, Perma-Chub Club right now, to get off sugar. It's a long, hard road but I"m not looking back.

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7/26/2011 3:09:51 AM

Hey, im just stopping by to see how things are going on this journey have not seen u around in a min....

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6/30/2011 8:46:26 AM

Come on girlie it is time to wake Candyland back up! I just posted a challenge for July and I hope you can participate. All you have to do is track your workouts daily. We need to get back to encouraging and motivating each other. That was our key to success and I know we can get that back if we are all committed.

Let go Caramel Candy Cuties! emoticon

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6/17/2011 9:02:06 PM

Hope you have a great weekend. emoticon

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