Iím so glad you are sparking up a storm. I love having a good time, and we are going to enjoy our summer plans. Doing this in phases is where itís at. You know-Iím running the 60days. And I do mean running. Iím doing my best with my program, and I started off at 207 on Dec-26, and I was not happy with that at all. So, I got busy doing me. My losses became a struggle, and then all at once things started to click. It wasnít about a wedding day, a dress, up and coming event with me. It started to be more about me, and Iím so thankful for the clicks in my head. I felt I was doing this (weight loss) thing for all the wrong reason. I was saying this was for my kids. I was saying this was so this day. I was saying this and that. Then the clicks hit. 1- I didnít want to be this manufactured woman. 2- I didnít like some of the medications I was on, and when the doctor told me.
50 pounds would reduce some of these medications I turned myself on to the fact that I can do this to save not only money, but to get my health back on track. Iím thankful. Iím focus. It took me all of 6 months to drop off 22 pounds, and it really didnít start to happen for me until March Ėbecause after I got down to 196 I hit a freaking wall. I took off running girl in Jan. and when that wall hit. I was like. WTF! Now I got it. Iím moving forward, and Iím so thankful. I write out my plans monthly, and I go forward. This month plan is to lose 6 pounds, and Iím going to do just that. We got to keep on sparking. Iím working out daily. Weight training 3 days a week; resistance training 2 days a week; rest days weekend only. Then I hit it again. Thatís what we got to do. Steps this thing out, and keep on going for what we know. I wish you all the best girl, and you are going to get that BP under control.
Come on girlie it is time to wake Candyland back up! I just posted a challenge for July and I hope you can participate. All you have to do is track your workouts daily. We need to get back to encouraging and motivating each other. That was our key to success and I know we can get that back if we are all committed.