| |
I have 1 pics in my gallery
Awards
|
|
Endless Journey :)
Back in 2007ish I used this site often but over the past couple of years I stopped because I thought I was too busy to keep track of my health, both with weight and other things. But now I realize that in order to make it in life, I need to take care of myself and have good habits.
I love this web site! I want to keep tracking here again because of the accountability, the positive support, and information to be realistic and make smart and healthy choices.
Back in 2007ish I used this site often but over the past couple of years I stopped because I thought I was too busy to keep track of my health, both with weight and other things. But now I realize that in order to make it in life, I need to take care of myself and have good habits.
I love this web site! I want to keep tracking here again because of the accountability, the positive support, and information to be realistic and make smart and healthy choices.
SparkFriends
SparkTeams
|
My Ticker:
| current weight: 130.0 |
 |
|
|
|
Recent Blogs:
| |
Profile
Member Since: 8/7/2006
SparkPoints: 2,753
Fitness Minutes: 220
My Goals:
- Ripped abs
- Lose 10-15 lbs.
My Program:
Low carbohydrate, low fat, high protein diet. Weight training and eventually getting really into bodybuilding (a dream that I once had in high school but didn't have the drive or direction then to do it).
|
|
|
